Here’s a list of some fave healthy taco recipes we have here on JOL so far:
- Healthy Sriracha Shredded Chicken Tacos
- The BEST Healthy Breakfast Tacos
- Slow Cooker Beef Carnitas Tacos
- Spicy Salmon Tacos w/ Avocado Lime Dressing
- Sriracha Lime Shrimp Tacos
Yeahhhhhh….just a few, right? GUYS. And that’s actually only about half of them. Tacos are our favorite go-to recipe in the McMichael household and just basically the BEST idea ever! Needless to say, we love ’em.
There’s just something that feels so right about being able to throw a healthy taco dinner together in 30 minutes or less. So easy, so good, and just a couple of dishes to wash. Wins all around!
Especially after a weekend like this past weekend, where we were out of town (yes, AGAIN) the entire time. Nothing like coming home to an empty fridge and disastrous house! Normally I’d be inclined to just go grab some food somewhere or pull out a frozen pizza (which we almost always have in our freezer – see Spinach & Mushroom Naan Pizza post), but this time tacos were calling our names.
Specifically, these 30-Minute Blackened Salmon Tacos!
Thankfully, even with an empty fridge, it does seem that we always carry an endless supply of corn tortillas, frozen salmon, and canned corn. Seriously, go ahead and check my fridge and pantry right now. Those items are there. Told ya! Always. 🙂
And that’s basically all you need for this recipe! Add lettuce (or in this case cabbage) of choice, garnish with cilantro, and DONE. 30-Minute Blackened Salmon Tacos FTW! That’s it, friend. So easy.
As always, let me know if you make these delicious tacos by tagging #JarOfLemons. I love seeing your healthy recipe creations! And if you’re looking for more easy, healthy, and quick recipes, be sure to check out A Month Of Healthy Eats For The Busy Girl! It’s a great resource for achieving your healthy living goals and does the thinking for you. Easy recipes, grocery lists, meal plans, and even workouts! Be sure to check it out!
30-Minute Blackened Salmon Tacos
Ingredients
- 2 salmon filets, thawed
- 1/4 tsp crushed garlic
- 1/4 tsp oregano
- 1/4 tsp paprika
- 1/8 tsp cayenne
- 1 tsp black pepper
- 1/8 tsp sea salt
- 4 corn tortillas
- 1 cup shredded red cabbage
- 1/4 cup corn, canned
- 1 Tbsp cilantro (optional)
Instructions
- Preheat oven to 425 degrees.
- Mix the garlic, oregano, cayenne, paprika, pepper, and salt together.
- Place the salmon filets on an oiled baking sheet. Brush the seasoning mix over the filets and bake for about 30 minutes (or until fully cooked and flaky).
- While the salmon is cooking, heat up the tortillas on a pan or in the microwave (to desired amount). Top each tortilla with shredded red cabbage, corn, and cilantro.
- Add sliced salmon to each taco, serve and enjoy!
Molly Kumar says:
I love tacos and can eat them 24×7 !!! Seriously, these look so easy and delicious that I’m surely gonna try them over the coming weekend.
Kylee from Kylee Cooks says:
You really can’t beat tacos, especially if they’re ready in 30 minutes! These look amazing, so fresh and perfect for Spring!
Kelly @ Trial and Eater says:
Tacos every day all dayyy. Especially when they’re this quick and easy, why eat anything else? 😉
Jennifer A Stewart says:
I am a sucker to tacos of any shape, size, or flavor! These make me feel like I am getting an added healthy benefit with the salmon while indulging in my favorite food! No regrets!
Christine McMichael replied:
Me too! They’re amazing! 🙂
Kathryn @ FoodieGirlChicago says:
These look delicious and I love that they are ready in 30 minutes. Perfect weeknight meal!
Christine McMichael replied:
Thanks, Kathryn! 🙂
Noel Lizotte says:
Tacos – the ultimate go-to food for fast food nights … and I don’t mean drive thru. Love the combination of salmon and corn.
#TacoTuesday is calling my name!
Christine McMichael replied:
YES! That is literally my life, haha.
Traditionallymodernfood says:
Quick recipes like this are always the winner.. I should try a vegetarian verison
Christine McMichael replied:
I agree! 🙂 That would be wonderful!
Stephanie@ApplesforCJ says:
I’m with you on the tacos..One of my favorites as well and the fact that you can make them so many ways makes them more appealing.
Christine McMichael replied:
Yes, love love love tacos! Thanks so much, Stephanie!
Sara @ Modern Little Victories says:
I love recipes that can be made with ingredients that you just always always know are in your pantry! These look so fresh and tasty!
Christine McMichael replied:
Yes, those are definitely the best kind of recipes!
Gillian Thompson says:
These look like just my kind of meal. Love 30 minute meals – perfect for mid-week dinners. Will be pinning for later.
Christine McMichael replied:
Love it! Enjoy, Gillian!
Dene' V. Alexander says:
Oh, these look delicious!! Love that they are light and only take 30 minutes!! Will definitely add this to my list!!
Christine McMichael replied:
Thanks, friend! 🙂
Veena Azmanov says:
I love tacos and I’m always looking for 30 minute meals. Love that these have fish – gonna make these soon.
Christine McMichael replied:
That’s so perfect, Veena!
Byron Thomas says:
These tacos have to be the most beautiful tacos I’ve ever seen! Your photography skills are on point! I love fish tacos of all kind, but it’s been so long since I’ve had a good salmon fillet. I think I’ll stop by my local fishmonger tonight. 🙂
Christine McMichael replied:
Thanks so much, Byron! That means a lot coming from you. Your photography is amazing!
Emily @ Recipes to Nourish says:
These tacos are almost too pretty to eat … *almost*. My family would LOVE them, we’re big salmon fans and tacos are a staple in our home. So yummy!
Christine McMichael replied:
Haha, thanks, Emily! Yes, tacos every day!!
Julia says:
I love that you always have corn tortillas, canned corn and frozen salmon at home. I usually too have canned corn (and I’ve been known to eat it out of the can with a spoon on more than one occasion as a snack), but I don’t usually have corn tortillas or frozen salmon. I think it’s an awesome idea to stock up on these for such easy and delicious meals in a pinch. Oh, and your photos are stunning – so so so gorgeous!!
Christine McMichael replied:
Haha I know, for some reason I just always pick those items up at the grocery store! Thanks so much, Julia!