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Close up of pumpkin overnight oats in a mason jar with a spoon.
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Pumpkin Pie Overnight Oats

These Pumpkin Pie Overnight Oats are creamy, sweet, and healthy! Perfect for adding a little bit of autumn into your wholesome breakfast routine and great for busy mornings. Make these delicious oats in 5 minutes or less!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 360kcal

Ingredients

Instructions

  • Combine the dry ingredients in two mason jars.
  • Add in the pumpkin puree, milk, and maple syrup.
  • Stir, then cover with a lid and leave in the refrigerator overnight.
  • In the morning, open the container and enjoy!

Video

Notes

  • Feel free to adjust the amount of milk to taste. More milk will make a thinner, creamier texture. Less milk will thicken the oats!
  • Stevia can also be used as a sweetener instead of maple syrup.

Nutrition

Calories: 360kcal | Carbohydrates: 54g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 55mg | Sodium: 241mg | Potassium: 471mg | Fiber: 7g | Sugar: 17g | Vitamin A: 12710IU | Vitamin C: 3mg | Calcium: 359mg | Iron: 3mg