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Simple 3-Ingredient Protein Pancakes
These Simple 3-Ingredient Protein Pancakes are perfect for brunch or an easy and healthy weekday breakfast recipe! (Gluten-free, Dairy-free, Vegetarian)
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 15 minutes minutes
Total Time 20 minutes minutes
Servings 8 pancakes
Calories 136 kcal
2 1/2 cup rolled oats 2 bananas medium 2 eggs
Blend the rolled oats into a flour-like texture.
Add the bananas and eggs into the blender.
Blend into a smooth texture.
Pour about 2 large spoonfuls of the pancake batter into an oiled and heated pan.
Cook for about 2-3 minutes on each side (or until lightly brown and cooked in the middle).
Serve and enjoy!
*If the pancakes seem too dense or thick, add a splash of almond milk to the batter until you have the desired thickness!
Carbs: 23 Fat: 3 Protein: 5
Calories: 136 kcal