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Basil Chicken Sheet Pan Dinner
Basil Chicken Sheet Pan Dinner that's savory and delicious. Made with organic chicken, roasted asparagus, baby potatoes, and topped with a tomato basil sauce that makes for the perfect, healthy, 30-minute dinner!
Course
Dinner
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Servings
Calories
395
kcal
Author
Christine McMichael
Ingredients
1/4
cup
olive oil
2
medium
chicken breasts
8
baby potatoes
halved
1
bunch
asparagus
1
8 oz. can
tomato sauce
1
Tbsp
onion flakes
1
tsp
garlic powder
2
Tbsp
fresh or dried chopped basil leaves
salt/pepper
to taste
fresh basil leaves
to taste
Instructions
Preheat oven to 425 degrees F.
Mix the tomato sauce, onion flakes, garlic powder, chopped basil leaves, 1 Tbsp oil, and salt/pepper to make the sauce.
Drizzle 1 Tbsp evenly on the baking sheet.
Place the chicken and potato halves on the baking sheet, drizzling half of the remaining oil over the potatoes.
Brush about 1/2 of the sauce over the chicken.
Bake for about 15 minutes, then add the asparagus to the baking sheet.
Drizzle the remaining oil over the asparagus, then add salt/pepper to taste.
Add any remaining sauce to the chicken and top with extra basil (if desired).
Bake for about another 10 minutes (or until juices run clear when cutting into the chicken).
Serve and enjoy!
Notes
Carbs: 65 Fat: 16 Protein: 27
Nutrition
Calories:
395
kcal