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Basil Chicken Sheet Pan Dinner

Basil Chicken Sheet Pan Dinner that's savory and delicious. Made with organic chicken, roasted asparagus, baby potatoes, and topped with a tomato basil sauce that makes for the perfect, healthy, 30-minute dinner!
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 395kcal
Author Christine McMichael

Ingredients

  • 1/4 cup olive oil
  • 2 medium chicken breasts
  • 8 baby potatoes halved
  • 1 bunch asparagus
  • 1 8 oz. can tomato sauce
  • 1 Tbsp onion flakes
  • 1 tsp garlic powder
  • 2 Tbsp fresh or dried chopped basil leaves
  • salt/pepper to taste
  • fresh basil leaves to taste

Instructions

  • Preheat oven to 425 degrees F.
  • Mix the tomato sauce, onion flakes, garlic powder, chopped basil leaves, 1 Tbsp oil, and salt/pepper to make the sauce.
  • Drizzle 1 Tbsp evenly on the baking sheet.
  • Place the chicken and potato halves on the baking sheet, drizzling half of the remaining oil over the potatoes.
  • Brush about 1/2 of the sauce over the chicken.
  • Bake for about 15 minutes, then add the asparagus to the baking sheet.
  • Drizzle the remaining oil over the asparagus, then add salt/pepper to taste.
  • Add any remaining sauce to the chicken and top with extra basil (if desired).
  • Bake for about another 10 minutes (or until juices run clear when cutting into the chicken).
  • Serve and enjoy!

Notes

Carbs: 65  Fat: 16  Protein: 27

Nutrition

Calories: 395kcal