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BEST Easy Vegetarian Enchiladas
Delicious, comforting, and SO easy to make. This Vegetarian Enchiladas recipe is the BEST! Perfect for dinner tonight or as a make ahead recipe for the week ahead!
Course
Dinner
Cuisine
Mexican
Prep Time
10
minutes
Cook Time
35
minutes
Total Time
45
minutes
Servings
8
Enchiladas
Calories
349
kcal
Author
Christine McMichael
Ingredients
1
medium
red bell pepper
1
medium
green bell pepper
2
small
zucchini
2
Tbsp
olive oil
2
tsp
paprika
1/4
tsp
cayenne powder
1
tsp
garlic powder
salt/pepper
to taste
1
15.5 oz.
can black beans
1 1/4
cup
enchilada sauce
1
cup
plain greek yogurt
8
whole wheat tortillas
2
cups
shredded cheese
Instructions
Preheat the oven to 350 degrees F.
Chop the bell peppers and zucchini into small (approximately 1/4" size) cubes.
Pour the olive oil into a sauce pan and cook the cubed vegetables and spices over medium-high heat for about 10 minutes.
Add in the beans and cook for about another 5 minutes, or until the vegetables are soft.
Whisk the enchilada sauce and greek yogurt until smooth.
Pour half of the mixture over the vegetables in the sauce pan, mix together, and remove from heat.
Place the tortillas in a casserole dish and spoon the vegetable mixture evenly into each one.
Roll each tortilla into an enchilada and flip over (seam side down).
Pour the remaining enchilada sauce mixture over the enchiladas and top with cheese.
Bake for about 20 minutes.
Serve and enjoy!
Notes
*Feel free to adjust the ratio of enchilada sauce and greek yogurt to taste.
Nutrition
Calories:
349
kcal
|
Carbohydrates:
44
g
|
Protein:
18
g
|
Fat:
13
g