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Jar of Carrot Cake Overnight Oats with a spoon on a cutting board.

The BEST Carrot Cake Overnight Oats

The most delicious, healthy Carrot Cake Overnight Oats! These overnight oats are like having dessert for breakfast with all the delicious flavors of carrot cake and without any of the guilt. This easy recipe is vegan, vegetarian, gluten-free, dairy-free, and refined sugar-free!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 355kcal


  • 1 cup rolled oats
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 cup grated carrots
  • 2 Tbsp maple syrup
  • 2 cups almond milk
  • 2 Tbsp raisins optional
  • 2 Tbsp shredded unsweetened coconut
  • 2 Tbsp crushed walnuts


  • Mix all of the ingredients together in a bowl and split into two mason jars (or mix directly in the jars).
  • Cover with a lid and set in refrigerator overnight.
  • Enjoy in the morning!



  • Adjust almond make to taste (1 3/4 cup - 2 cups)
  • Overnight oats can be stored in the refrigerator for 2-3 days. They can also be frozen for up to 3 months! 
*Small adjustments have been made to this recipe since the making of the attached video to take this recipe to the next level! You guys will love it :)


Calories: 355kcal | Carbohydrates: 48g | Protein: 9g | Fat: 15g | Saturated Fat: 5g | Sodium: 354mg | Potassium: 365mg | Fiber: 7g | Sugar: 15g | Vitamin A: 5347IU | Vitamin C: 2mg | Calcium: 370mg | Iron: 3mg