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Close up of lentil arugula salad topped with sun-dried tomatoes and goat cheese.

Sun-Dried Tomato & Arugula Lentil Salad

Sweet, sun-dried tomatoes, creamy goat cheese, savory lentils, fresh arugula, and fresh tomatoes. All topped with a wholesome Turmeric Ginger Dressing! Perfect for a small summer gathering with friends or as an easy, inspired weeknight meal. This easy-to-make arugula lentil salad is full of summer flavors that truly make it NEXT LEVEL!
Course Main Course, Salad
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 2 Servings
Calories 504kcal



  • Cook the lentils according to package directions.
  • Top the arugula with sun-dried tomatoes, halved grape tomatoes, walnuts, goat cheese, and dressing.
  • Add the cooked lentils to the salads and enjoy!


Cooked lentils can be stored in the refrigerator for up to 1 week or frozen for up to 3 months!


Calories: 504kcal | Carbohydrates: 57g | Protein: 25g | Fat: 22g | Saturated Fat: 5g | Cholesterol: 6mg | Sodium: 133mg | Potassium: 1828mg | Fiber: 24g | Sugar: 15g | Vitamin A: 1506IU | Vitamin C: 27mg | Calcium: 137mg | Iron: 8mg