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Fruit & Nut Breakfast Tarts

These Fruit & Nut Breakfast Tarts are fun, easy and so delicious. If you're looking for a creative breakfast recipe, fun brunch treats or a simple, healthy snack to get you through the day then these are for you!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 servings
Calories 173kcal

Ingredients

Shells:

  • 5 dates
  • 4 Tbsp honey
  • 2 tsp coconut oil
  • 1 cup rolled oats
  • 1 Tbsp chia seeds
  • 1 Tbsp flax seeds

Filling:

  • 1/2 cup greek yogurt
  • 1 cup mixed fruit
  • 1 Tbsp sliced almonds

Instructions

  • Remove the seeds from the dates and allow them to soak in water for about 10 - 20 minutes.
  • Preheat oven to 350 degrees.
  • In a small blender, blend the dates with the honey and coconut oil until a paste is formed.
  • Add in the rolled oats and seeds. Blend until the mixture has formed a dough texture.
  • Lightly grease a muffin pan with coconut oil and press the dough into the pan, shaping it into small tart shells. This recipe should make about 6 shells.
  • Bake for about 10-12 minutes, or until the shells are lightly browned on the edges.
  • Remove from heat and let cool.
  • Top each breakfast tart shell with yogurt, fruit, and nuts! Enjoy!

Nutrition

Calories: 173kcal