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Close up of Beef Curry Rice Burger Bowl.
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Beef Curry Rice Burger Bowls

This easy, one-pan Beef Curry Rice Burger Bowls recipe is loaded with flavor! Delicious curry rice, chickpeas, fresh red peppers, and chili burger patties over a little bit of peppery kale. Perfect for a delicious, healthy weeknight dinner that the entire family will love!
Course Dinner
Cuisine Asian
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 6 Servings
Calories 357kcal

Ingredients

  • 1 lb grass-fed lean ground beef
  • 2 tsp chili powder
  • 1 tsp paprika
  • salt/pepper
  • 1 Tbsp coconut oil
  • 2 garlic cloves minced
  • 2 small red peppers sliced
  • 1 cup Mahatma® Jasmine Rice
  • 2 cups vegetable broth
  • 1 cup lite coconut milk
  • 1 Tbsp brown sugar
  • 2 Tbsp curry powder
  • 1 cup chickpeas canned
  • 2 cups kale leaves

Instructions

  • Mix the ground beef, chili powder, paprika, and salt/pepper together.
  • Form about 12 small hamburger patties and set aside.
  • In a large saucepan, heat up the coconut oil.
  • Add in the minced garlic and sliced red peppers, cooking until the peppers are soft (about 10 minutes).
  • Set the peppers aside.
  • Cook the burger patties in the pan until fully cooked (about 15 minutes).
  • Set the burger patties aside.
  • Drain the fat from the pan and add in the rice.
  • Add in the vegetable broth and bring to a boil.
  • Once boiling, stir the rice and add in half of the curry powder.
  • Reduce heat, cover, and let simmer for about 12-15 minutes.
  • Add in the coconut milk, brown sugar, remaining curry powder, and chickpeas.
  • Stir and cook for another 5-10 minutes.
  • Add the peppers back into the curry.
  • Serve the curry with the burger patties and fresh kale in each bowl.

Video

Notes

  • Want to save time? You can also cook the burger patties in the oven (instead of the pan) while you cook the curry rice.
  • Feel free to make 6 large burger patties instead of 12 small patties. You can also make these into meatballs if that's easier!
  • Adjust the thickness of the curry to taste by adding more broth to it at the end.

Nutrition

Calories: 357kcal | Carbohydrates: 38g | Protein: 20g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 49mg | Sodium: 491mg | Potassium: 532mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3576IU | Vitamin C: 59mg | Calcium: 74mg | Iron: 4mg