Healthy Rice Krispie Treats

These Healthy Rice Krispie Treats are perfect for the entire family! No marshmallow or baking required. Make these gluten-free treats with just 4 ingredients and in 10 minutes prep time!

Course Dessert

Cuisine American

Diet Gluten Free

Prep Time 10

Refrigeration Time 30

Total Time 40

Servings Bars

Calories 213kcal

Author Christine McMichael

Ingredients

2 1/2 cups brown rice cereal or rice krispies cereal
3/4 cup cashew butter
1/4 cup honey
1 Tbsp sprinkles optional

Instructions

Mix the cereal, cashew butter, honey, vanilla, and sprinkles (or mix-in of choice) together until evenly mixed.
Pour the mixture into an 8x8 cake pan lined with parchment paper.
Flatten evenly with a spatula.
Place in the refrigerator for at least 30 minutes to set.
Cut into bars and enjoy!

Notes

While these Healthy Rice Krispie Treats are birthday cake flavored/inspired and include sprinkles, feel free to use any mix-ins you want. Chocolate chips, walnuts, or dried fruit work great, too!
To ensure that the bars aren't too soft, use a cashew butter that's thick and doesn't have too much oil separation. However, any nut butter of choice will work in this recipe!

Nutrition