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Paleo Turkey Meatballs Meal Prep Bowls!

Paleo Turkey Meatballs Meal Prep Bowls

Paleo, Gluten-Free
Course Lunch, Dinner, Appetizer, Main Course
Cuisine American
Cook Time 1 hour 30 minutes
Total Time 1 hour 30 minutes
Servings 4
Calories 296kcal


  • 1 spaghetti squash
  • 1 lb ground turkey
  • 1 egg
  • 1/4 cup almond flour
  • 1/8 tsp Frontier Co-op Organic Red Pepper Flakes
  • 1/2 tsp Frontier Co-op Oregano Leaf
  • 1/4 tsp Frontier Co-op Onion Flakes
  • 1/4 tsp Frontier Co-op Garlic Powder
  • 2 cups tomato sauce
  • salt/pepper


  • Preheat oven to 425 degrees.
  • Cut the spaghetti squash in half and remove the seeds in the center. 
  • Place each half face-down on a baking sheet layered with 1-inch of water.
  • Bake the spaghetti squash for about an hour, or until soft.
  • While the spaghetti squash is baking, mix the ground turkey with the egg, almond flour, and spices.
  • Roll into meatballs and place on an oiled baking sheet.
  • Once the spaghetti squash has finished baking, remove the "spaghetti" with a fork and place in meal prep containers.
  • Place the meatballs in the oven and bake for about 30 minutes (or until fully cooked).
  • Top the spaghetti squash with the meatballs, tomato sauce, and salt/pepper.
  • Serve and enjoy or cover with lids and save for easy meals throughout the week!


Calories: 296kcal