Tofu Scramble Vegan Breakfast Bowl
Easy, delicious, and wholesome. This Tofu Scramble Vegan Breakfast Bowl is a healthy way to start the day! (Vegan, Vegetarian, Gluten Free, Dairy Free)
Servings 4 bowls
Calories 289kcal
Ingredients
- 1 package House Foods Organic Firm Tofu
- 2 sweet potatoes small, cubed
- 1 Tbsp avocado oil
- 1/2 tsp turmeric
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 cup diced tomatoes
- salt/pepper
- 1/2 cup quinoa dry
- 4 cups spinach
- 1 avocado large
Instructions
- The night before (or a few hours before), press the tofu with paper towels and a heavy object and place in the refrigerator.
- Preheat the oven to 375 degrees.
- Place the cubed sweet potatoes on a baking sheet with 1/2 Tbsp oil and roast for 20 minutes (or until soft).
- Cut the tofu into small cubes and cook over medium-high heat with the remaining avocado oil.
- Add in the turmeric, paprika, garlic powder, and salt/pepper.
- While the tofu continues to cook, cook the quinoa according to directions.
- Add the diced tomatoes to the tofu scramble and remove from heat.
- Combine the spinach, sweet potatoes, tofu scramble, quinoa, and avocado slices in each bowl.
- Serve and enjoy!
Video
Notes
Carbs: 34 Fat: 13 Protein: 14
Nutrition
Calories: 289kcal