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10-Minute Healthy Avocado Pasta Sauce with fettuccine in a bowl.

10-Minute Avocado Pasta Sauce

The BEST Avocado Pasta Sauce that can be made in 10-minutes or less! It's quick, easy, healthy, gluten-free, dairy-free, vegan, and delicious. Perfect for dinner tonight!
Course Dinner
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 157kcal


  • 1 large avocado
  • 1/2 cup spinach leaves
  • 1/4 cup olive oil
  • 1/4 cup unsweetened cashew milk
  • 2 tsp dried basil
  • 1 tsp garlic powder
  • salt/pepper to taste


  • Peel and remove the seed from the avocado.
  • Place all of the ingredients in a blender or food processor and blend until smooth.
  • Pour the avocado pasta sauce over your choice of pasta.
  • Serve and enjoy!


Carbs: 2  Fat: 20  Protein: 1


Calories: 157kcal