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Asparagus & Rice Baby Food Recipe
This Asparagus & Rice Baby Food Recipe is so easy to make and loaded with nutrition for your little one!
Course
Baby Food
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
servings
Calories
28
kcal
Author
Christine McMichael
Ingredients
1/2
bunch
asparagus
about 10-12 stalks
1/4
cup
infant rice cereal
Instructions
Wash and cut the asparagus stalks into small pieces, removing the tough end pieces.
Place the asparagus in a baby food maker or steaming basket and steam for 10-15 minutes (or until soft).
Blend the asparagus with leftover water from the steaming process to create a puree.
Mix in infant rice cereal and add more water or breast milk to achieve desired consistency.
Store in the refrigerator for up to 3 days or the freezer for up to 3 months!
Nutrition
Calories:
28
kcal