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Simple green goodness chickpea salad in a white bowl with a fork.

15+ Healthy Spring Salad Recipes

Bright, crisp, and fresh! I absolutely love salads during the springtime. Especially when they are as creative and delicious as these healthy salads. Not to mention SUPER easy to put together! This list isn't your typical boring salads. Breathe new life into your weekly menu with these 15+ Healthy Spring Salad Recipes!
Course Lunch, Dinner, Appetizer, Main Course, Salad
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • 4 cups spinach, kale, or greens of choice
  • 2 cups chopped spring produce
  • 2 Tbsp walnuts
  • 1 large avocado
  • 1/4 cup favorite homemade dressing


  • Throw everything together in a large salad bowl.
  • Mix together.
  • Add your favorite homemade dressing.
  • Serve and enjoy!


  • Use a salad spinner to wash and dry the lettuce or greens.
  • Use this salad chopping bowl to chop and serve the salad!
  • Prep the ingredients in advance so that salads are ready to throw together during the week.
  • Store your homemade salad dressing in a mason jar in the refrigerator to keep on hand all week long!