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Close up of Spicy Southwest Butternut Squash Casserole.
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40+ Healthy Ground Beef Recipes

Classic, easy ground beef recipe that's perfect for adding to tacos, casseroles, soups, and any healthy meal!
Course Main Course
Cuisine American
Cook Time 15 minutes
Total Time 15 minutes
Servings 8 Servings
Calories 105kcal
Author Christine McMichael

Ingredients

  • 1 tsp avocado oil
  • 1 lb ground beef 90/10 or 93/7
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  • Heat up the oil in a skillet over medium-high heat.
  • Add in the ground beef and break into small pieces with a spatula.
  • Let the ground beef cook for 4-5 minutes.
  • Add the salt and pepper.
  • Mix and sauté the ground beef occasionally for another 5-7 minutes (or until evenly browned and fully cooked).
  • Set aside for a recipe or refrigerate for later!

Nutrition

Calories: 105kcal | Carbohydrates: 1g | Protein: 11g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 37mg | Sodium: 328mg | Potassium: 184mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Calcium: 8mg | Iron: 1mg