15 BEST Smoothie Bowl Recipes
Start your day off with a refreshing smoothie bowl! Full of fruity flavors, protein, healthy carbs, and the best toppings, you can't go wrong with these nutritious breakfast bowl ideas. This basic smoothie bowl recipe will get you started on how to make a smoothie bowl. For different flavor variations, be sure to check out the smoothie bowl recipes and ideas in the post!
Servings 1 Smoothie Bowl
Calories 288kcal
Equipment
Ingredients
- 2 cups frozen fruit pineapple, mango, berries, or any type of frozen fruit
- 1/2 cup almond milk or milk of choice
- 1 medium banana
Instructions
- Blend the frozen fruit and milk together.
- Add in the banana and continue to blend until smooth.
- Pour into a bowl and add toppings of choice.
- Enjoy!
Notes
- This recipe makes a very large smoothie bowl! It could almost serve as 2 smoothie bowls if adding lots of toppings.
- Feel free to adjust the thickness of the smoothie bowl by adding more (or less) milk.
- Can also add protein powder to the blender for added nutrition (this will thicken the smoothie bowl, so be sure to adjust the milk accordingly).
- Fresh avocado makes for a great substitute for the banana!
Nutrition
Calories: 288kcal | Carbohydrates: 71g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 167mg | Potassium: 782mg | Fiber: 8g | Sugar: 47g | Vitamin A: 267IU | Vitamin C: 168mg | Calcium: 199mg | Iron: 1mg