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Top shot of Vegetarian Lentil & Sweet Potato Curry Stew in a white bowl.

25+ Healthy Sweet Potato Recipes

Make the Roasted Sweet Potatoes recipe listed below for any easy lunch or dinner, or choose from the 25+ Healthy Sweet Potato recipes in this post to add them to!
Course Dinner, Lunch, Dinner, Appetizer, Side Dish
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 210kcal


  • 3-4 medium sweet potatoes
  • 2 Tablespoons avocado oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt


  • Preheat the oven to 425 degrees F.
  • Peel and cube the sweet potatoes, placing on a baking sheet.
  • Drizzle with avocado oil and top with garlic powder and salt.
  • Toss the sweet potatoes to coat evenly.
  • Roast in the oven for 25-30 minutes (or until tender).
  • Serve and enjoy or add to another recipe!


Calories: 210kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 384mg | Potassium: 580mg | Fiber: 5g | Sugar: 7g | Vitamin A: 24047IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 1mg