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Cantaloupe Smoothie recipe in a glass with a straw.
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Cantaloupe Smoothie (Easy Recipe)

There's nothing like this Cantaloupe Smoothie recipe on a hot summer day! Made with only 5 simple ingredients, this healthy smoothie is easy to put together and enjoy. Creamy, icy, refreshing, and delicious!
Course Breakfast, Snack
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Smoothies
Calories 201kcal
Author Christine McMichael

Equipment

Ingredients

  • 2-3 cups cubed cantaloupe fresh or frozen
  • 1 medium frozen banana, sliced
  • 1 cup milk
  • 1/2 cup yogurt
  • 1-2 cups ice cubes

Instructions

  • Place the cantaloupe, banana, milk, yogurt, and ice in a blender.
  • Blend until smooth.
  • Add toppings (optional) and enjoy!

Video

Notes

  • The cantaloupe and banana sweeten this recipe, but feel free to add a touch of honey if you want to sweeten it a bit more!

Nutrition

Calories: 201kcal | Carbohydrates: 37g | Protein: 8g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 14mg | Sodium: 134mg | Potassium: 772mg | Fiber: 3g | Sugar: 30g | Vitamin A: 6316IU | Vitamin C: 25mg | Calcium: 245mg | Iron: 1mg