Go Back
+ servings
Chocolate Pumpkin Protein Bars stacked on parchment paper.
Print

Chocolate Pumpkin Protein Bars

I LOVE these easy homemade Pumpkin Protein Bars! They're the perfect post-workout snack or a great protein-filled treat that keeps me full. The chocolate magic shell topping with flaky salt takes these up a notch, but you can always just mix in chocolate chips instead! Either way, you'll love these 6-ingredient pumpkin protein bars. Every bite is full of pumpkin spice and chocolatey goodness!
Course Snack
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 10 minutes
Chill Time 20 minutes
Total Time 30 minutes
Servings 10 Bars
Calories 259kcal

Ingredients

Pumpkin Protein Bars

Chocolate Topping

Instructions

  • Line an 8x8" baking pan with parchment paper.
  • In a large mixing bowl, combine the rolled oats, almond flour, and protein powder. Mix until evenly combined.
  • Mix in the maple syrup, pumpkin puree, and creamy almond butter until the mixture is even.
  • Spoon the mixture into the baking pan and lightly press until it's evenly spread out in the pan.
  • Melt the chocolate chips and coconut oil in a small bowl in the microwave (about 10-15 seconds).
  • Pour the chocolate over the protein bar mixture and spread it into a thin layer.
  • Immediately sprinkle flaky sea salt on top (optional) and refrigerate for about 15-20 minutes.
  • Remove the bars from the pan, slice into 10 bars, and place in an airtight container. Store for later and enjoy!

Video

Notes

  • Feel free to omit the chocolate topping and just mix in chocolate chips instead!
  • To evenly flatten the protein bar mixture in the pan (without pressing it too firmly), it's helpful to add a layer of parchment paper on top and use a spatula to smooth out the bars.

Nutrition

Serving: 1Bar | Calories: 259kcal | Carbohydrates: 16g | Protein: 14g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Cholesterol: 0.1mg | Sodium: 117mg | Potassium: 229mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1907IU | Vitamin C: 1mg | Calcium: 115mg | Iron: 3mg