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Creamy Vegan Pasta Salad in a bowl with a fork and basil.
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Dairy Free Pasta Salad

Healthy, full of flavor, and packed with veggies, this Creamy Vegan Pasta Salad is a quick gluten-free, dairy-free recipe that is SO GOOD! The crunchy veggies, bowtie pasta, and simple creamy dressing make the perfect spring or summer meal or side dish. And bonus points - it can be made in just 20 minutes!
Course Lunch, Dinner, Appetizer
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 Servings
Calories 589kcal

Ingredients

Salad Ingredients

  • 1 12-ounce box gluten-free pasta
  • 1 1/2 cups broccoli florets finely chopped
  • 1 cup halved grape tomatoes
  • 3/4 cup diced cucumber
  • 3/4 cup finely diced red pepper
  • 1/4 cup sliced black olives
  • 1/4 cup loosely chopped basil
  • 1/4 cup pickled red onions

Dressing Ingredients

Instructions

  • Cook the pasta according to directions.
  • Meanwhile, chop and prep the veggies, then add everything into a large mixing bowl.
  • In a separate bowl, whisk the dressing ingredients together until smooth.
  • Once the pasta has finished cooking, drain it and rinse well with cold water.
  • Add the pasta to the veggies, then combine.
  • Fold the dressing into the pasta salad. Enjoy!

Video

Notes

Tips & Variations

Pasta - When working with gluten-free pasta, make sure you don't overcook it and follow the steps to rinse it with cold water. This will help it stop cooking and hold that bowtie shape. Feel free to use any type of pasta you want!
Protein - Add some extra protein by tossing in a can of drained and rinsed chickpeas, sautéed firm tofu, or grilled seitan.
Veggies - Use the veggies you have on hand or substitute with your favorites. Celery, radishes, carrots, peas, artichoke hearts, and greens like spinach or arugula would all work well with the creamy dressing and pasta.
Dressing - Missing Italian seasoning? Make your own simply using this recipe!

Storing Creamy Vegan Pasta Salad

Store this recipe in an airtight container in the fridge for 3-5 days. Stir the pasta salad well before serving after refrigeration.

Nutrition

Serving: 2Cups | Calories: 589kcal | Carbohydrates: 73g | Protein: 10g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Sodium: 674mg | Potassium: 352mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1552IU | Vitamin C: 76mg | Calcium: 59mg | Iron: 2mg