Peach Smoothie Recipe
I've been making this easy Peach Yogurt Smoothie every summer for years! This healthy breakfast comes together in 5 minutes, only has 4 ingredients, and is perfect for busy weekdays. I love that it's so refreshing and tastes like a frozen treat! Use fresh or frozen peaches, add more protein, or even turn it into a smoothie bowl. No matter how you make it, this Peach Smoothie is creamy, sweet, and so good!
Servings 2 Smoothies
Calories 209kcal
Equipment
Ingredients
- 3 cups sliced peaches fresh or frozen
- 1/2 cup vanilla Greek yogurt
- 1 cup almond milk frozen in an ice cube tray if using fresh peaches
- 2-4 Tablespoons honey or maple syrup
Instructions
- Add the peaches, yogurt, milk, and honey to the blender.
- *Tip: if using frozen peaches, use fresh almond milk. If using fresh peaches, freeze the milk in an ice cube tray the night before!
- Blend everything together until smooth.
- Add any toppings you want and enjoy!
Nutrition
Serving: 1Smoothie | Calories: 209kcal | Carbohydrates: 43g | Protein: 8g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 211mg | Potassium: 363mg | Fiber: 4g | Sugar: 38g | Vitamin A: 755IU | Vitamin C: 10mg | Calcium: 216mg | Iron: 1mg