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The Best Spinach Banana Smoothie recipe in a glass.

Spinach Banana Smoothie

This Spinach Banana Smoothie is refreshing and delicious! Made with 6 simple ingredients, it's so easy to blend together, add your favorite toppings, and enjoy. This healthy smoothie recipe is sweet, creamy, and perfect for getting more nutrients into your day. Make this banana and spinach smoothie in just 5 minutes or less (or meal prep it in advance) for a wholesome breakfast recipe or snack!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Smoothies
Calories 292kcal



  • 4 cups spinach
  • 1 cup almond milk or any type of milk
  • 1/2 cup vanilla yogurt
  • 1/2 cup vanilla protein powder
  • 2 medium frozen bananas, sliced about 1 3/4 cups
  • 1-2 cup ice cubes


  • Blend the spinach, milk, and yogurt together until smooth.
  • Add in the protein powder and blend.
  • Add in the frozen bananas and ice cubes.
  • Blend until smooth, serve, and enjoy!


To Make Ahead:
Make the smoothie according to instructions and freeze servings in mason jars with lids. When you're ready to enjoy, simply pop your smoothie into the microwave for about 45 seconds to 1 minute, stirring halfway through. Use a spoon to break up the icy pieces, heating it up a bit more if necessary to thaw!


Calories: 292kcal | Carbohydrates: 44g | Protein: 24g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 58mg | Sodium: 321mg | Potassium: 1002mg | Fiber: 5g | Sugar: 25g | Vitamin A: 5728IU | Vitamin C: 28mg | Calcium: 458mg | Iron: 2mg