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Chicken Lemon Rice Soup
Course
Dinner, Soup
Cuisine
American
Diet
Gluten Free
Prep Time
5
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
45
minutes
minutes
Servings
6
Servings
Calories
434
kcal
Author
Christine McMichael
Equipment
Dutch Oven
Ingredients
2
Tbsp
avocado oil
1/2
small
yellow onion
chopped
4
large
carrots
sliced
1
cup
green split peas
2
cups
water
3-4
cups
chicken broth
1 1/2
cups
rice
2
cups
cooked chicken
shredded
1
medium
lemon
juiced
1/4
cup
fresh parsley
chopped
salt/pepper
to taste
Instructions
In a dutch oven or large stock pot, heat up the oil over medium heat.
Add in the chopped onion and sliced carrots and cook for about 5 minutes.
Add in the split peas, water, and broth and bring to a simmer.
Let simmer for 20 minutes.
Add in the rice and simmer for another 10-15 minutes (or until split peas are soft and rice is fluffy).
Add in the chicken, lemon juice, parsley, salt, and pepper.
Let simmer for another 5 minutes (or until everything is evenly hot).
Serve and enjoy!
Notes
Adjust the amount of broth to taste!
Nutrition
Calories:
434
kcal
|
Carbohydrates:
64
g
|
Protein:
24
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Cholesterol:
35
mg
|
Sodium:
511
mg
|
Potassium:
777
mg
|
Fiber:
11
g
|
Sugar:
6
g
|
Vitamin A:
8304
IU
|
Vitamin C:
25
mg
|
Calcium:
71
mg
|
Iron:
3
mg