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Cinnamon Roll Overnight Oats recipe in a mug jar with icing.
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Cinnamon Roll Overnight Oats

These Cinnamon Roll Overnight Oats taste like cinnamon goodness for breakfast, but with 14g of protein per serving! Made with gluten-free oats and maple syrup for a refined sugar-free treat, this healthy breakfast has been one of my favorites lately. Mix the oats in just 5 minutes, store them overnight, and enjoy in the morning! Every bite is full of light, fluffy, creamy cinnamon roll oatmeal deliciousness!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 322kcal

Ingredients

Overnight Oats

  • 1 cup rolled oats
  • 1-2 Tablespoon almond butter
  • 1 1/2 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 2 Tablespoons maple syrup
  • 1/2 cup vanilla Greek yogurt
  • 1/2 cup milk

"Icing" (optional)

Instructions

  • Divide the oats, almond butter, cinnamon, vanilla, maple syrup, Greek yogurt, and milk between two jars or containers.
  • Mix until evenly combined.
  • Melt the white chocolate chips and coconut oil together for about 30-45 seconds in the microwave, stirring often.
  • Let cool slightly, then slowly mix in the yogurt.
  • Drizzle over each jar and add the lids.
  • Store in the refrigerator overnight (or for up to 3-4 days) and enjoy!

Video

Notes

  • Nutrition calculated without the optional icing topping.
  • Refrigerator - Store for up to 3-4 days. In the morning, add any toppings you want and enjoy!
  • Freezer - Store for up to 3 months! I like to keep the oats in airtight glass mason jars when freezing for later.

Nutrition

Serving: 1Jar | Calories: 322kcal | Carbohydrates: 49g | Protein: 14g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 46mg | Potassium: 425mg | Fiber: 6g | Sugar: 18g | Vitamin A: 122IU | Vitamin C: 0.1mg | Calcium: 216mg | Iron: 2mg