Fried Shrimp (Easy Bowl Recipe)
Crispy Fried Shrimp Bowls that only take 25 minutes to make! As a busy mom of 3, the fact that I can make this so easily in such a short time is such a win. This is not your typical healthy protein bowl situation! This is comfort food meets fried food meets healthy wholesome ingredients with next-level flavor. If you've been looking to mix it up with a fun new dinner idea, then these flavorful Fried Shrimp Bowls are for you!
Servings 4 Servings
Calories 551kcal
Equipment
Ingredients
- 16 ounces medium deveined shrimp
- 1/2 cup all-purpose flour or gluten-free as needed
- 2 large eggs
- 3/4 cup cauliflower breadcrumbs or gluten-free panko
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/4 cup avocado oil
Sauce
- 1/4 cup plain Greek yogurt or mayo
- 3-4 Tablespoons sweet chili sauce
- 1/2 medium lime, juiced
For Serving
- 2 cups cooked rice
- 1 medium cucumber sliced
- 1 1/2 cups shelled edamame
- 2 small mangos sliced or cubed
Instructions
- Add the flour to a shallow dish.
- Whisk the eggs into another shallow dish and set aside.
- In a third dish, add the breadcrumbs, paprika, garlic, and salt and whisk to combine.
- Dip each shrimp in the flour, then egg, then the breadcrumb mixture and set aside. Repeat with all shrimp.
- Heat the oil in a large skillet over medium heat. Once hot, fry the shrimp on both sides for about 2-3 minutes or until golden brown.
- Whisk together the ingredients for the sauce.
- Assemble the bowls with the rice, veggies, edamame, mango, fried shrimp, and a drizzle of the sauce on top. I also like some cilantro or green onion on top and red pepper flakes for spice!
Nutrition
Serving: 1Bowl | Calories: 551kcal | Carbohydrates: 74g | Protein: 29g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 219mg | Sodium: 1.45mg | Potassium: 729mg | Fiber: 6g | Sugar: 23g | Vitamin A: 1.712IU | Vitamin C: 42mg | Calcium: 164mg | Iron: 3mg