Pumpkin Pie Overnight Oats
I've been making these Pumpkin Pie Overnight Oats for YEARS and they're still one of my favorite healthy breakfast recipes! These oats come together in just 5 minutes, refrigerate overnight (or up to 3-5 days), and they're ready to go in the morning. They're perfectly sweet, creamy, and work every time - even my kids love pumpkin overnight oats!
Servings 2 Servings
Calories 425kcal
Equipment
Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1 teaspoon pumpkin spice
- 2/3 cup pumpkin puree
- 1 cup almond milk
- 2 Tablespoons maple syrup
Topping (Optional)
- 1 Tablespoon white chocolate chips
- 1/2 teaspoon coconut oil
- 1/4 cup vanilla Greek yogurt or coconut yogurt
- 1/4 teaspoon pumpkin spice
Instructions
- Mix the oats, protein powder, pumpkin spice, pumpkin puree, milk, and syrup together.
- Scoop into jars or bowls.
- Melt the white chocolate chips and coconut oil in the microwave, stirring every 30 seconds until smooth.
- Whisk in the yogurt into the white chocolate mixture, 1 Tablespoon at a time, stirring until smooth.
- Smooth the topping over each overnight oats jar and lightly dust with extra pumpkin spice.
- Add airtight lids and refrigerate overnight, then enjoy in the morning!
Notes
- Feel free to adjust the amount of milk to taste. More milk will make a thinner, creamier texture. Less milk will thicken the oats!
- Nutrition for this recipe includes the white chocolate topping.
Nutrition
Serving: 1Jar | Calories: 425kcal | Carbohydrates: 60g | Protein: 27g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 58mg | Sodium: 256mg | Potassium: 536mg | Fiber: 7g | Sugar: 22g | Vitamin A: 12716IU | Vitamin C: 4mg | Calcium: 404mg | Iron: 3mg