Food

Creating a meal plan for the week can be a great way to stay on track with healthy eating. It also helps make feeding a family much easier! From meal planning journals to apps, to amazing storage containers and grocery lists, here are 11 Meal Planning Essentials to make healthy eating a breeze!

Sweet, hearty, wholesome, and packing a big crunch, these Matcha Chia Seed Energy Bites are full of flavor and just the lift you need for a bit of anytime energy. They are vegan, vegetarian, gluten and dairy-free, and can be whipped up in just 5 minutes (but stored for weeks)!

More and more people are nixing their cuppa joe’s for new healthy coffee alternatives, often with less caffeine. If you’re looking to expand your routine with something new and exciting, then a healthy coffee alternative might just be what your morning is calling for!

Healthy Carrot Cake Muffins that are sweet, delicate, and wholesome! The delicious flavors of carrot cake and soft textures in this healthy muffins recipe are perfect for a breakfast or sweet treat that everyone will love. Easily make these muffins gluten free or vegan and have them ready in 30 minutes or less!

The ULTIMATE list of Quick Healthy Dinners that can be made in 30 minutes or less! These recipes are comforting, easy to make, and delicious. If you’re looking for a simple and quick healthy meal for dinner tonight, then this list is for you!

Take your weeknight dinners to another level with these delicious and savory Instant Pot Carne Asada Tacos! Flavor-packed and made with wholesome ingredients, this is a recipe everyone will love. Make this recipe in 30 minutes or less for the ultimate dinner win!

The most delicious, healthy Carrot Cake Overnight Oats! These overnight oats are like having dessert for breakfast with all the delicious flavors of carrot cake and without any of the guilt. This easy recipe is vegan, vegetarian, gluten-free, dairy-free, and refined sugar-free!

Whether you’re celebrating Lent this year or simply looking for vegetarian meals for daily life, this list of Meatless Meal Ideas is full of easy, delicious recipes. From quick, ready-to-go meals to recipes for the entire family, you’ll love how delicious going meatless can be!

This Chicken Lemon Rice Soup recipe is incredibly easy to make and perfect for a healthy weeknight dinner! Make a big batch of this recipe in no time at all and have it on hand for cozy soups all week long. Gluten-free, dairy-free, and perfect for the entire family!

This Vegetarian Lentil & Sweet Potato Curry is creamy, easy-to-make, and perfect for a weeknight meal! Made with simple ingredients, this one-pot meal is INCREDIBLY yummy and crave-worthy. Everyone will love the unique and delicious flavors of this cozy winter stew!

Creamy, delicious, and perfect for the family, this Paleo Chicken Mushroom Casserole is a great weeknight dinner recipe for even the pickiest of eaters! Paleo-friendly, dairy-free, and gluten-free, this recipe is known for it’s indulgent, savory flavor. Create this wholesome and rich dinner for any night of the week!

This Vegetarian Borscht Recipe is simple, versatile, and easy enough for a delicious weeknight dinner! It’s not only a traditional Ukrainian recipe, but it is also packed with an impressive nutrient profile from its main ingredient, beets. Make this one-pot soup for a cozy favorite any day of the week!