Jar Of Lemons

This Peach Baked Oatmeal is one of my favorite healthy breakfasts for summer, especially during peach season! It has 24 grams of protein, it only takes a few minutes to put together, and the oven does the rest of the work while you get ready for the day. Plus it can be made the night before! Made with banana, cottage cheese, and protein powder, the oatmeal base is soft, fluffy, and deliciously sweet. It has a caramelized cinnamon-sugar peach topping that tastes like warm peach cobbler for a dessert-inspired high-protein breakfast you’ll LOVE!

Easy Sushi Bowls made in under 15 minutes and no cooking required! These are my go-to when I’m craving sushi but want something super quick and easy. Made with spicy tuna, marinated cucumbers, creamy avocado, edamame, and warm rice, they have all the flavors of my favorite sushi roll without any of the rolling stress. And with 29 grams of protein and lots of fiber, these bowls are healthy, balanced, and protein-forward. My family and I love these for busy weeknights, meal prep lunches, or hot summer days!

Make this chocolate mousse parfait with cottage cheese, whipped cream, and fresh strawberries for a decadent, protein-forward dessert!

I grew up eating a version of this Carne Asada Quesadilla recipe at my Abuelita’s house, and it’s still one of my favorite meals ever! Crispy tortillas filled with the most irresistible marinated flank steak, black beans, and lots of melty cheese for the ultimate comfort food. Paired with a creamy, sweet, spicy dipping sauce, every bite is SO comforting, and a single serving has 55 grams of protein!