• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Food
    • Recipe Index
    • Healthy Basics
    • Easy Everyday
    • Meal Planning
  • Home
    • Cleaning
    • Organizing
    • Gathering
  • Family
    • Baby
    • Life
    • Meal Time
  • Shop
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • About
  • Contact
  • Privacy
  • Terms
This is the logo for Jar Of Lemons

Jar Of Lemons

  • Food
    • Recipe Index
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Sweets
  • Home
  • Family
Easy Vegetarian Summer Chili by Jar Of Lemons! Love this recipe. Gluten free, dairy free, vegan, and perfect for an easy weeknight dinner!

Food | 05.14.18

Easy Vegetarian Summer Chili

Easy Vegetarian Summer Chili that’s savory, hearty, and perfect for a quick and delicious summer weeknight dinner! (Vegan, Gluten Free, Dairy Free)

Jump to Recipe Print Recipe

Easy Vegetarian Summer Chili served in a white bowl with a spoon.

I know, I know. It’s not technically summer. But in my defense, it has definitely felt like it in these recent days! Add in being pregnant and I’m definitely feeling those summer vibes. Any of my momma friends on here have tips for staying cool while pregnant in the summer?

With how warm it’s been here, you would think I’d want to stay far away from a hot dinner like this and live off of Strawberry Chia Seed Popsicles, watermelon, and summer salads. Buy GUYSSSSS. We’re talking about chili here. And not just any chili, but this Easy Vegetarian Summer Chili!

Let me tell ya about this summer chili thing, friend.

Close up shot of  Easy Vegetarian Summer Chili in a white bowl with a spoon.

I love this Easy Vegetarian Summer Chili because it’s loaded with veggies!

Anyone else struggle with loving vegetables? Yep. It’s true. I could probably just live off of carbs and sweets if you left me in the wild. There’s never a shortage of that stuff in my life, but I definitely struggle to get enough servings of veggies every day. This summer chili recipe is a great way to load up on them!

Overhead shot of Easy Vegetarian Summer Chili  in a white bowl with a spoon.

This Easy Vegetarian Summer Chili is SO perfect for making in advance and having throughout the week!

ALL the meal prep. Seriously so perfect for making a big batch and having for quick and easy lunches or dinners later in the week! Add any toppings of choice and enjoy 😉

Overhead shot of Large stock pot of vegetarian chili. Easy Vegetarian Summer Chili in bowls on a white marble table.

A few tips for making this Easy Vegetarian Summer Chili:

I definitely recommend using a vegetable chopper to make the process a little bit quicker! I made this summer chili in a large stock pot, but this recipe also works great in the slow cooker. 😉 I’m all about that set it and forget life!

Easy Vegetarian Summer Chili in two bowls on a white marble table with a napkin and spoons. By Jar Of Lemons

Other recipes you might enjoy: Vegan Ramen Soup w/ Zucchini Noodles, Slow Cooker Skinny Chicken Tortilla Soup, Slow Cooker Vegetable Soup, Easy Spicy Vegan Potato Curry!

Easy Vegetarian Summer Chili by Jar Of Lemons! Gluten free, dairy free, vegan, and topped with corn and basil.
5 from 16 votes
Print Recipe

Easy Vegetarian Summer Chili

Easy Vegetarian Summer Chili that's savory, hearty, and perfect for a quick and delicious summer weeknight dinner! (Vegan, Gluten Free, Dairy Free)
Course: Dinner, Main Course, Soup
Cuisine: American
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 236 kcal
Author: Christine McMichael

Ingredients

  • 3 summer squash (medium)
  • 3 zucchini (medium)
  • 1 Tbsp olive oil
  • 15 oz. canned diced tomatoes
  • 15 oz. canned tomato sauce
  • 1 cup vegetable broth
  • 1 head broccoli
  • 15 oz. canned chickpeas
  • 1/4 cup corn
  • 2 tsp cumin
  • 3 tsp chili powder
  • 1/2 tsp paprika
  • 1/4 tsp cayenne
  • salt/pepper
  • fresh basil (optional)

Instructions

  • Cook the cubed summer squash and zucchini in the oil over medium-high heat in a stock pot for about 10 minutes (or until soft).
  • Add in the diced tomatoes, tomato sauce, and broth, cooking for another 10 minutes.
  • Add in the broccoli, chickpeas, corn, and spices. 
  • Continue cooking for another 10 minutes.
  • Top with fresh basil (optional), serve, and enjoy!

Notes

Carbs: 42  Fat: 5  Protein: 10

Nutrition

Calories: 236 kcal
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
Previous Post
Next Post

Reader Interactions

you might also like

Top shot of vegan chili with avocado in a white bowl with a spoon.

Food | 01.01.20

The BEST Vegan Chili Recipe

Food | 03.18.19

Hearty Vegan Lentil Soup Recipe

Slow Cooker Vegetable Soup!

Food | 01.27.16

Slow Cooker Vegetable Soup

Food | 09.30.19

The BEST Sweet Potato Soup Recipe

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rating




27 Comments

  1. Mia says:

    February 23, 2021 at 12:13 pm

    5 stars
    I am obsessed with this recipe! It’s super easy to make and delicious. I like to make it on a day off and then just heat it up for dinner in the evenings.

    Reply
  2. Brittni says:

    August 27, 2020 at 6:48 pm

    5 stars
    This recipe is AMAZING – just starting on my vegetarian lifestyle change and this will definitely be a go to meal.

    Reply
  3. Kate says:

    August 9, 2020 at 10:19 pm

    5 stars
    This recipe is incredible! I usually add a cup of corn and a can of kidney beans and serve with salted white rice and it’s such a wonderful and satisfying meal. Thank you so much for this great recipe!! It’s definitely become a staple in my home

    Reply
  4. Reginald says:

    May 18, 2020 at 6:29 pm

    5 stars
    OH NO!!!! Totally a user error. After questioning my sanity, I checked to see what measuring spoons were soiled, and what do you know the 1/2 tsp has cayenne on it. Not the 1/4 tsp : (

    Changing my review to five stars!!!!

    Reply
  5. Autumn says:

    April 22, 2019 at 4:15 pm

    5 stars
    Love this recipe tried it twice already and I love adding my own flunk by adding jalapeños or bell peppers or black beans as a chickpea substitute. Thank you for this recipe! 🙂

    Reply
    • Christine McMichael replied:

      May 20, 2019 at 8:56 am

      So glad to hear that, Autumn! 🙂 YUM!

      Reply
  6. Vicky Rodrigurz says:

    September 21, 2018 at 2:01 am

    5 stars
    I made you’re vegetarian chili. I have for vegetarians and my family we were having a family get-together and I just wanted you to know that it was a big hit. Even by those who weren’t vegetarians even

    Reply
    • Christine McMichael replied:

      September 27, 2018 at 3:59 pm

      I’m so glad to hear that, Vicky! So happy that you enjoyed the recipe! 🙂

      Reply
« Older Comments

Primary Sidebar

Hi I’m Christine

A photo of Christine posing for the camera

Welcome!

I’m Christine. Welcome to Jar Of Lemons! I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday.

Five Day Nutrition Plan

FREE 5-day

Nutrition Plan

Christine holding a yogurt parfait
Click To Download

A Month Of Healthy Eats

A Month of Healthy Eats for the Busy Girl

Christine in her kitchen with a bowl of yogurt parfait

Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts!

Get The Plan

eBook • Amazon Paperback

Two chickpea bowls with vegan buffalo sauce on a marble countertop.

11 Meal Planning Essentials to Make Healthy Eating a Breeze

Energy bites piled on a napkin.

Matcha Chia Seed Energy Bites

Maple Pecan Latte with cinnamon and creamy froth.

15 Best Healthy Coffee Alternatives

Follow @jar.of.lemons

elsewhere

  • Instagram

  • Pinterest

  • Facebook

Explore More
  • Healthy Dinners
  • Quick Lunches
  • Organizing
  • Easy Breakfasts
  • Vegan Recipes
  • Baby
  • Cleaning
  • Dairy-Free
  • Life
  • Less Meat
  • Gathering
  • Meal Time

Get In Touch

Contact Us
JOL Logo Beige

copyright jar of lemons 2021 | site by katelyn calautti | Privacy Policy Terms & Conditions

A photo of Christine holding a yogurt parfait

FREE download

5-Day Nutrition Plan

Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that you’ll need to try out a week of eating healthy.