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25 Simple, Wholesome Recipes (free printable)

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April 17, 2017

Slow Cooker Skinny Chicken Tortilla Soup

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Slow cooker life is the best life, ya know? Especially when it involves something as savory and delicious as this Slow Cooker Skinny Chicken Tortilla Soup! Read more or jump over to the recipe!

Slow Cooker Skinny Chicken Tortilla Soup served in a white bowl

Last week my dad came to stay with us here in Oklahoma. We had a great time and spent a lot of evenings eating out (one of my fave things to do, y’all), but to put it simply: cooking for two grown men was slightly challenging. Not really, in the grand scheme of things, but I quickly realized that we couldn’t eat out every day for an entire week (ummmm, hello splurge week!). I knew I needed to make something that could go a long way for the three of us and still be healthy!

Slow Cooker Skinny Chicken Tortilla Soup served in two white bowls on a blue dishcloth

Overhead shot of Slow Cooker Skinny Chicken Tortilla Soup in a white bowl

This Slow Cooker Skinny Chicken Tortilla Soup saved the day, y’all. It was a huge hit! Not only did it make enough for us last week, but we ended up with leftovers for the next few days. Perfect!

Guys, I’m talking the throw it all in and leave it method here. Is there even a better way? If you’ve spent any length of time here on Jar Of Lemons, you know how obsessed I am with my slow cooker. Slow Cooker Beef Carnitas Tacos, anyone? Slow cooker everything! I especially love this particular slow cooker because of it’s programmable feature. The BEST!

Close up of Slow Cooker Skinny Chicken Tortilla Soup in a white bowl

Here’s how this Slow Cooker Skinny Chicken Tortilla Soup is going down:

Savory chicken slow cooked to perfection, creamy soup loaded with all the goods (beans, corn, celery, carrots, tomato sauce, the best ever taco seasoning), and tortilla chips to top it all off. Did I mention this recipe is loaded with protein and also happens to be gluten and dairy-free? Excuse me while I devour this RN.

Overhead shot of Slow Cooker Skinny Chicken Tortilla Soup served in two white bowls

Slow Cooker Skinny Chicken Tortilla Soup
Print Recipe
5 from 2 votes

Slow Cooker Skinny Chicken Tortilla Soup

Gluten-Free, Dairy-Free
Cook Time5 hrs
Total Time5 hrs
Course: Main Course, Soup
Cuisine: Mexican
Servings: 4
Calories: 406kcal

Ingredients

  • 2 chicken breasts, medium
  • 2 cups chicken stock
  • 15 oz. can tomato sauce
  • 1 cup black beans, canned
  • 1/2 cup corn
  • 1/3 onion, chopped
  • 15 oz. can whole tomatoes
  • 5 celery stalks, chopped
  • 3 whole carrots, chopped
  • 1 packet taco seasoning (1 oz.)
  • 4 cups tortilla chips

Instructions

  • Place chicken breasts in the slow cooker with 1/4 cup of the broth and cook on high for 2.5 hours (or low for 5). Ensure chicken is about 90% cooked throughout. Shred the chicken inside of the slow cooker.
  • Add the rest of the ingredients in the slow cooker and stir. Cook for another 2.5 hours on high or 5 hours on low (or until vegetables have softened).
  • Add tortilla chips, serve, and enjoy!

Nutrition

Calories: 406kcal
Tried this recipe?Mention @jar.of.lemons or tag #JarOfLemons!

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ABOUT CHRISTINE

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I'm Christine! Welcome to Jar Of Lemons. I'm so glad you're here! I hope you enjoy the healthy, easy recipes and fun workouts on this little space.

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This post has 13 comments

Comments

  1. bianca says

    October 2, 2019 at 6:15 pm

    Hey Christine! I’ve never made this before, but it sounds amazing! When we first put the chicken breasts in the Crock Pot, are we putting them in by itself or with the stock?

    Reply
    • Christine McMichael says

      October 8, 2019 at 9:11 pm

      Place it in the slow cooker with 1/4 cup of the broth. Sorry for the miscommunication! I have updated the recipe. I hope you enjoy!

      Reply
  2. Jill says

    February 10, 2019 at 8:22 am

    For the tomato sauce do you mean tomato paste or something different?

    Reply
    • Christine McMichael says

      February 12, 2019 at 11:46 am

      Hi, Jill! I used tomato sauce in this recipe. Here is a link (affiliate) as an example:

      https://www.amazon.com/gp/product/B000LKTZSM/ref=as_li_tl?ie=UTF8&tag=jaofle-20&camp=1789&creative=9325&linkCode=as2&creativeASIN=B000LKTZSM&linkId=b5a35679669ca2d5fd398b5ed2eb9b85

      I hope you enjoy the recipe!

      Reply
  3. Alaina says

    January 14, 2019 at 5:55 pm

    5 stars
    Love this recipe! I was wondering though, what serving size is the nutrition info based on? 1 cup?

    Reply
    • Christine McMichael says

      January 15, 2019 at 5:43 pm

      Great question, Alaina! I actually haven’t measured the exact serving size (but instead split the entire recipe into 4 servings). I would imagine about 2 cups, though. Glad you love the recipe! 🙂

      Reply
  4. Lisa says

    November 1, 2018 at 1:29 pm

    Does the chicken breast need to be skinless and boneless ? K

    Reply
    • Christine McMichael says

      November 13, 2018 at 4:53 pm

      Hi, Lisa! Yes, that is what I used for this recipe. Enjoy! 🙂

      Reply
  5. Mechele says

    April 18, 2017 at 11:02 am

    5 stars
    Made this for family and friends! You’re right quick and easy ….. most importantly it was delish!!!! Thank for you’re recipes and blog!

    ~Mechele~

    Reply
    • Christine McMichael says

      April 21, 2017 at 9:48 am

      Yay!! So glad you liked it! 🙂

      Reply

Trackbacks

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