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Smoothies | 10.14.19

Pumpkin Smoothie Recipe

Pumpkin pie in a glass? Yes, please! This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. The perfect healthy fall breakfast!

Jump to Recipe Print Recipe

Two Pumpkin Smoothies in a glass with spoons, milk jug, and pumpkin in the background.

All about pumpkin season? Then you’ll love this easy-to-make Pumpkin Smoothie Recipe! It’s full of fall flavors, perfect for busy weekday mornings, and loaded with nutrition. Here are a few things you need to know about this delicious smoothie:

  • It’s great for making a big batch in advance, pouring into mason jars, and freezing for easy, on-the-go smoothies!
  • Want to make this recipe vegan? Simply sub the greek yogurt with almond milk yogurt, cashew butter (for extra creaminess), or more almond milk!
  • Feel free to adjust the level of pumpkin spice! To each their own 😉
  • If you’re looking to add more protein to this smoothie, this vanilla protein powder is great for extra flavor and nutrition!

Hand pouring pumpkin smoothie from glass milk jug into glass cup.

If you’ve never had a pumpkin smoothie before, it is literally like a pumpkin pie in a glass! In a delicious, breakfast, wholesome, not weird way, of course. In other words: it’s delicious and you’ll love this recipe for healthy breakfasts this fall season!

Two pumpkin smoothies topped with granola, hemp seeds, and pumpkin seeds.

How to make a Pumpkin Smoothie

This smoothie is incredibly easy to make! Simply combine pumpkin puree, banana, yogurt, milk, pumpkin pie spice, and vanilla in a blender and blend until smooth. Add toppings of choice (optional) and enjoy!

Top shot of two pumpkin smoothies with granola and seeds in glass cups.

The best toppings for this Pumpkin Smoothie

Toppings are optional, but we love taking this smoothie to the next level! Here are some of our favorites:

  • Pumpkin seeds
  • Granola
  • Hemp seeds
  • Cinnamon

Three pumpkin smoothies in glass cups on a grey table with granola and spoons.

More smoothie recipes you’ll love!

  • Classic Peanut Butter Oatmeal Smoothie
  • Strawberry Banana Chia Seed Smoothie
  • The Ultimate Green Avocado Smoothie
5 from 11 votes
Print Recipe

Pumpkin Smoothie Recipe

This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. The perfect healthy fall breakfast!
Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2 Smoothies
Calories: 252 kcal
Author: Christine McMichael

Ingredients

  • 1 15 oz. can pumpkin puree
  • 1 banana
  • 1/2 cup plain greek yogurt
  • 1 cup frozen almond milk ((about 12 almond milk ice cubes))
  • 2 tsp pumpkin pie spice
  • 1 tsp vanilla

Instructions

  • Blend the ingredients together.
  • Serve and enjoy!

Notes

  • Any type of milk works great for this recipe.
  • Feel free to add protein powder to this smoothie!
  • Adjust the level of pumpkin pie spice to your heart's desire.

Nutrition

Calories: 252 kcal | Carbohydrates: 43 g | Protein: 7 g | Fat: 6 g
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Rating




15 Comments

  1. Aline says:

    November 11, 2019 at 12:31 pm

    5 stars
    This is the prettiest smoothie I’ve ever seen!!! <3 I haven't tried pumpkin smoothie before but now I'm intrigued – I love all the toppings you suggested too!! This will be so fun to eat. Thanks!!

    Reply
  2. Leslie Kiszka says:

    November 10, 2019 at 12:58 pm

    5 stars
    I’m not even a fan of pumpkin, and this looks amazing! My husband would love a big glass of this in the morning – he’s burned out on all our usual breakfasts.

    Reply
  3. Sophie says:

    November 9, 2019 at 8:23 am

    5 stars
    I have some leftover pumpkins and I was looking for a way to use them. Thanks for your Easy and quick recipe.

    Reply
  4. Veena Azmanov says:

    November 8, 2019 at 12:39 pm

    5 stars
    This is surely an awesome combination of ingredients to making this delicious smoothie. Amazing color and healthy too.

    Reply
  5. Amanda says:

    November 8, 2019 at 10:47 am

    5 stars
    Love pumpkin smoothies! Such a healthy way to get some Fall flavor into my diet!

    Reply
  6. Analida Braeger says:

    November 8, 2019 at 9:38 am

    I am on a very low sugar diet and this smoothie is fantastic! Thanks for sharing!

    Reply
  7. Bernice M Hill says:

    November 5, 2019 at 6:22 pm

    5 stars
    Pumpkin pie in a glass? I’m definitely up for that. What a great way to start the day!

    Reply
  8. Kelly Anthony says:

    November 5, 2019 at 1:37 pm

    5 stars
    Pumpkin pie in smoothie form, yes, please. This is sure to brighten anyone’s day with all the favorites of the fall season.

    Reply
  9. Chef Dennis says:

    November 5, 2019 at 12:01 am

    5 stars
    I really love to have this Pumpkin Smoothie Recipe for my breakfast tomorrow! This looks really delicious and the best thing about this is it’s healthy. Perfect for everyone!

    Reply
  10. Leanne - Crumb Top Baking says:

    October 23, 2019 at 3:16 pm

    5 stars
    I have some pumpkin puree left from another recipe so I need to try this smoothie! Love that is uses minimal ingredients, all of which I have on hand right now. Also appreciate the tips and substitutions you provided!

    Reply
  11. Julie says:

    October 23, 2019 at 1:01 pm

    5 stars
    What a gorgeous pumpkin smoothie! Love those fresh toppings. They add so much flavor to the drink.

    Reply
  12. Byron Thomas says:

    October 23, 2019 at 8:08 am

    5 stars
    I just had everything I needed to make this right now for breakfast. 🙂 I’m literally drinking it while typing this comment! It is delicious! I added just a bit more milk though, because the Greek yogurt that I used was super thick!

    Reply
  13. Emmeline says:

    October 22, 2019 at 1:26 pm

    This sure looks interesting!! Can’t really find pumpkin spice in Sweden though 🙁 any ideas for a good recipe to make it myself?

    Reply
    • Christine McMichael replied:

      November 13, 2019 at 12:55 pm

      Hi, Emmeline! Ah, good to know! I don’t have a pumpkin spice recipe, but subbing the pumpkin spice with cinnamon and a tiny bit of nutmeg works great. Enjoy!

      Reply

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