How to make this Strawberry Banana Chia Seed Smoothie! (Video)
While I LOVE smoothies, I tend to be pretttttty lazy when it comes to making breakfast. Well, any meal, for that matter. Not because I consider myself a lazy girl, but because I always feel like I’m super limited on time in the morning. And okkkkk, if we’re being completely honest, I don’t really like having to wash the blender all of the time. Does anyone else majorly consider how many dishes you’ll have to wash after making a recipe? It’s make it or break it for me!
Which is why I either make easy Granola & Yogurt Bowls, Overnight Oats, or TRIPLE smoothie recipes and just thaw before I devour them!
RELATED: 11 Quick & Healthy Weekday Breakfast Recipes
What’s in this Strawberry Banana Chia Seed Smoothie?
- Frozen Strawberries
- Fresh Banana (frozen is fine, too)
- Chia Seeds
- Milk Of Choice (almond milk is great, but regular milk is awesome for added protein if you’re not avoiding dairy!)
That’s it! So easy, y’all.
Pro-tip: Feel free to add protein powder to this delicious smoothie! This vegan protein powder is my FAVORITE!
Why add chia seeds to this smoothie?
They’re are so great for you! Incorporating chia seeds not only adds a fun texture to the smoothie, but it also adds protein and healthy fats. I’m loading up on these beauties in this smoothie!
My second trimester self can definitely use all of the omega-3’s and healthy fats I can get right now!
Pro Tips for making this Strawberry Banana Chia Seed Smoothie:
- Prep the ingredients in smoothie freezer bags (or sandwich bags) for the week for healthy, quick breakfast smoothies!
- Use an amazing blender. I love my Ninja blender and have heard great things about the Nutribullet as well!
- Triple this recipe, make once in the blender, then freeze the leftovers in mason jars. Simply thaw when you’re ready to drink!
If you’re wanting to add more delicious smoothies to your life, check out the Dragon Fruit & Goji Berry Smoothie, Turmeric Pineapple & Kiwi Kale Smoothie, and Tropical Breakfast Smoothie recipes!
Strawberry Banana Chia Seed Smoothie
Ingredients
- 2 cups frozen strawberries
- 1 banana
- 1 cup milk of choice
- 2 Tbsp chia seeds
Instructions
- Blend everything together and enjoy!
kamal says:
It was so yummy. Thank you
Ces says:
Hi Christine, I love your smoothie. It’s simple and easy to make. I am wondering if I can add one more tspn of chia seeds. Could you please let me know? Thanks. I love chia seeds in my smoothies. Best, Ces.
Beverly Carter says:
I love smoothies! I could drink them everyday as long as they are healthy and easy!! So glad I found this website!!
Patricia Wilson says:
Sounds like an excellent recipe that I will try.
Felecia Herman says:
How much chia powder should you use in a smoothie
5 Vegan Breakfast Recipes in 15 minutes | YoRipe says:
[…] granola come to their minds (9 out of 10). However, vegan breakfast can be MUCH GREATER than just chia smoothies, energy bars or avocado toast! (My favourite foods though.) Recently I did some research online and […]
Jay Lester says:
Hi! I just want to ask if you can drink/eat this everyday because of the chia seeds. Thank you!
Christine McMichael replied:
Yes, you can make this several times a week!
Mrs EJO Bax says:
Please send me more recipes with all those good seeds in them. Had a chia smoothie the other day, my first ever, and the next day could not work out why I all of a sudden had so much energey, whereas before, I was so lethargic and just wanted to liedown alll the time. Gret find!!