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Food | 07.22.19

Classic Peanut Butter Oatmeal Smoothie

Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. Make this smoothie in 5 minutes or less!

Jump to Recipe Print Recipe

Classic Peanut Butter Oatmeal Smoothie made with creamy peanut butter, wholesome rolled oats, greek yogurt, almond milk, organic protein powder, and sweetened with honey. Served in a glass next to spoonful of peanut butter.

Welcome to smoothie week, friends! As July is coming to an end and the warm weather is getting even warmer, we thought now would be a great time to share some of our favorite ice-cold smoothies. Let’s kick things off with this delicious and classic Peanut Butter Oatmeal Smoothie!

There are a few things that you need to know about this Peanut Butter Oatmeal Smoothie:

  1. I made it in bulk, then froze it in mason jars for easy smoothies throughout the week.
  2. I had it as breakfast, as a snack, and as dessert.
  3. I topped it with chocolate chips and extra honey for an ice cream-like treat!
  4. But it’s still healthy and full of nutrition, which is the best.
  5. It’s made without banana, not that I actually have a preference about that, but someone out there might.
  6. It is the LITERAL BEST PEANUT BUTTER OATMEAL SMOOTHIE!

I don’t think there are enough words for me to truly emphasize how obsessed I am with this smoothie. Sooooo. Beyond. Obsessed! You’re going to love this easy recipe, friend!

RELATED: The Ultimate Green Avocado Smoothie

Easy, Classic Peanut Butter Oatmeal Smoothie in a clear glass.

How to make this Classic Peanut Butter Oatmeal Smoothie

Start by blending the rolled oats into a flour-like texture. Next, simply combine the peanut butter, greek yogurt, almond milk (frozen into ice cubes), protein powder, and honey. Blend until smooth and enjoy!

Tips for making this smoothie

  • If you don’t have almond milk frozen in an ice cube tray, simply use regular almond milk and freeze the entire smoothie in mason jars for later and easy smoothies throughout the week!
  • Feel free to use peanut butter powder to save on calories.
  • This is the best protein powder to use!
  • Honey can be omitted or replaced with a sweetener of choice.
  • The amount of oats can be adjusted depending on how thick you want the smoothie to be!

Why you need oats in your smoothie

Rolled oats are loaded with nutrition, making them great for adding to your smoothie! Some of the benefits include high fiber, healthy carbs, and antioxidants. Balanced with healthy fats and protein, adding oats to your smoothie makes for a filling and healthy meal!

 peanut butter oatmeal smoothie in two glasses next to spoonful of peanut butter.

More smoothie recipes you’ll enjoy:

  • Strawberry Banana Chia Seed Smoothie
  • Healthy Mango Banana Smoothie
  • Easy Chocolate Banana Smoothie
5 from 5 votes
Print Recipe

Classic Peanut Butter Oatmeal Smoothie

Course: Breakfast, Drinks, Snack
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 4 Smoothies
Calories: 349 kcal
Author: Christine McMichael

Ingredients

  • 1 cup rolled oats
  • 1/3 cup peanut butter
  • 1 cup plain greek yogurt
  • 1 cup unsweetened almond milk
  • 12 ice cubes unsweetened almond milk ((or another cup of milk if freezing afterwards))
  • 2 scoops vanilla protein powder (about 1/2 cup)
  • 1 Tbsp honey

Instructions

  • Blend the rolled oats into a flour-like texture.
  • Add in everything else and blend.
  • Serve and enjoy or freeze for healthy smoothies throughout the week!

Notes

Carbs: 31  Fat: 17  Protein: 19

Nutrition

Calories: 349 kcal
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Rating




12 Comments

  1. Farrah says:

    July 30, 2019 at 10:27 pm

    This is such a classic! I love the idea of freezing them in mason jars to have throughout the week! Would definitely help with meal prepping! :]!

    Reply
  2. Bethany Rutledge says:

    July 23, 2019 at 4:28 pm

    Yet another great recipe I’m looking forward to trying. Love everything that’s in this one. Thanks for sharing.

    Reply
  3. Mahy says:

    July 23, 2019 at 5:13 am

    5 stars
    Quick and easy – just the way a smoothie should be. Great way to start the day and to keep yourself moving 🙂

    Reply
  4. Jo says:

    July 23, 2019 at 3:57 am

    5 stars
    That is one gorgeous looking smoothie. So beautiful and totally healthy. I would love to have this smoothie any day, all day. Yum.

    Reply
  5. Denay DeGuzman says:

    July 22, 2019 at 9:54 pm

    5 stars
    This beautiful peanut butter oatmeal smoothie looks glorious! It’s the perfect way to start the day.

    Reply
  6. Abbey Sharpe says:

    July 22, 2019 at 9:48 pm

    I love this as a breakfast option! Especially when you’re on-the-go

    Reply
  7. Angela says:

    July 22, 2019 at 9:05 pm

    Yum, this sounds so delicious! It will be a great breakfast for me when I am on the run!

    Reply
  8. Nicole from Fitful Focus says:

    July 22, 2019 at 8:24 pm

    GAH I miss peanut butter so much! I bet this would be just as delicious with cashew or almond butter, though!

    Reply
  9. Kelly says:

    July 22, 2019 at 1:57 pm

    I love the addition of peanut butter in here. Not only does it add creaminess but the protein keeps me going!

    Reply
  10. Deborah Brooks says:

    July 22, 2019 at 11:08 am

    peanut butter and oatmeal are always a fantastic combination! I have not had a smoothie in a while but now I want one

    Reply
  11. Ramona says:

    July 22, 2019 at 10:58 am

    5 stars
    This would be a perfect start for any day for me and I bet it keeps you full for a good few hours. Sounds delicious 😉

    Reply
  12. GUNJAN C Dudani says:

    July 22, 2019 at 10:58 am

    5 stars
    Oh my gosh! This smoothie is like a dream. I was about to blend some smoothie for myself and here i find this deliciousness. I quickly blended this peanut butter oatmeal smoothie and I loved it to the core.

    Reply

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