This post is sponsored by Oklahoma Natural Gas.
Vegetarian Lentil & Sweet Potato Curry
When it comes to winter meals, cozy bowls and hearty dinners are essential. This Vegetarian Lentil & Sweet Potato Curry is creamy, easy-to-make, and perfect for a weeknight meal! Made with simple ingredients, this one-pot meal is INCREDIBLY yummy and crave-worthy. Everyone will love the unique and delicious flavors of this cozy winter stew!
There’s nothing like a warm, cozy bowl of curry-flavored stew on a cold winter day! And it’s especially amazing when it’s easy to make. Here’s what I’m loving about this Lentil & Sweet Potato Curry recipe:
- It’s vegetarian – perfect for meat-free days!
- Simple, wholesome ingredients.
- It can be made entirely in a dutch oven (or stock pot).
- It’s SO flavorful and delicious!
I also love making this recipe on the stovetop with Oklahoma Natural Gas! Cooking with gas makes it easier to control the temperature of the food and helps cook this recipe evenly. It’s by far my favorite way to cook delicious and gourmet recipes!
RELATED: 15 Healthy Winter Soups
Ingredients
This recipe may be gourmet and loaded in delicious flavors, but the ingredients are simple and easy to find. Here’s what you’ll need!
Onion/Garlic – I used freshly chopped onion and minced garlic in this recipe. However, feel free to substitute with dried onion flakes and garlic powder if needed!
Sweet Potatoes – Freshly peeled and cubed sweet potatoes work best for curry. In a rush? Use pre-cut sweet potatoes instead!
Lentils – Brown lentils take this recipe to another level, adding texture and flavor!
Yellow Curry Powder – The best curry flavors in this stew come from a yellow curry powder, adding the right amount of sweet, savory, and spicy.
Ginger – A dash of ground ginger balances things out and adds a flavorful kick.
Vegetable Stock – Vegetable stock is the base for this recipe and keeps it vegetarian.
Coconut Milk – The coconut milk in this recipe balances the flavors of the curry powder and makes for a delicious stew! Full fat or lite coconut milk are both great options.
Kale – Chopped kale is great in winter stews and adds the most perfect texture!
How to make this Vegetarian Lentil & Sweet Potato Curry
Making this sweet potato curry is actually VERY easy! Cooking it on the stovetop with Oklahoma Natural Gas makes for an easy process and even temperatures. Here’s how to make it in a few, simple steps:
1. Turn the gas on your stove to medium heat.
2. Cook the onion and garlic in the coconut oil in a dutch oven.
3. Add in the sweet potatoes, lentils, curry powder, and ginger.
4. Add in the stock and cook until the vegetables are soft.
5. Add in the coconut milk and kale.
More wholesome curry recipes
- Easy Vegan Potato Curry
- The BEST Coconut Lentil & Chickpea Curry
- Thai Coconut Curry Shrimp
- Pumpkin Curry Soup
More vegetarian winter soups & stews you’ll love
- Hearty Vegan Lentil Soup Recipe
- Vegan Ramen Soup w/ Zucchini Noodles
- Lentil Turmeric Detox Soup
- Easy Weeknight Vegetarian Borscht
For more delicious recipes like this Vegetarian Lentil & Sweet Potato Curry, check out GoodvsGourmet.com!
Vegetarian Lentil & Sweet Potato Curry
This Vegetarian Lentil & Sweet Potato Curry is creamy, easy-to-make, and perfect for a weeknight meal! Made with simple ingredients, this one-pot meal is INCREDIBLY yummy and crave-worthy. Everyone will love the unique and delicious flavors of this cozy winter stew!
Servings: 4 Servings
Calories: 502 kcal
Ingredients
- 1 Tbsp coconut oil
- 1/2 small yellow onion (diced)
- 1 tsp minced garlic
- 3 medium sweet potatoes (peeled and cubed)
- 1 cup lentils
- 1 1/2 Tbsp yellow curry powder
- 1/2 tsp ginger
- salt/pepper (to taste)
- 5 cups vegetable stock
- 1 cup coconut milk
- 1 tsp crushed red pepper (optional)
- 2 cups chopped kale
Instructions
- Cook the onion and garlic in the coconut oil over medium heat.
- Add in the sweet potatoes and lentils, then mix.
- Add the yellow curry powder and ginger.
- Mix, coating the sweet potatoes and lentils in the seasoning.
- Pour the stock over everything and bring to a boil.
- Lower to a simmer and cover for about 30 minutes, or until everything is soft.
- Add the coconut milk.
- Turn off the heat and add in the crushed red pepper (optional) and kale.
- Serve and enjoy!
Notes
- Full fat or lite coconut milk are both great options in this recipe.
- Use pre-cut and peeled sweet potatoes to save on time!
Nutrition
Calories: 502 kcal | Carbohydrates: 74 g | Protein: 18 g | Fat: 17 g | Saturated Fat: 14 g | Sodium: 1301 mg | Potassium: 1382 mg | Fiber: 21 g | Sugar: 11 g | Vitamin A: 28209 IU | Vitamin C: 48 mg | Calcium: 155 mg | Iron: 8 mg
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
Elaine says:
I agree, you just can’t beat a stew like this. In fact, I love making something similar any time of the year – so cozy!
Tammy says:
Lentils and sweet potatoes are one of my favorite combos. It’s hearty and wholesome and oh so delicious. This is a beautiful feel-good dish…pinning for later!
Lori | The Kitchen Whisperer says:
WOW! Now, this is a showstopper! Vegetarian and packed with so much flavor! It’s cold where I’m at right now and this would be absolutely perfect with some warm crusty bread to dunk in it!
Anna says:
This curry was utterly delicious! Made it yesterday and swapped kale for spinach, and it was just sooo good! Adding it to my weekly meals for meat-free night!
veenaazmanov says:
Vegetarian and amazing combination of nutrition and health. Perfect comfort meal. Flavors yum.
Kathryn says:
This looks so hearty and healthy! Love this as a dinner option when we want something packed with vitamins and nutrients! Can’t wait to try this recipe!
Farrukh Aziz says:
This lentil curry was so good, it was licked off in no time! This makes perfect for a family dinner, or even as brunch!
Chef Dennis says:
This dish looks absolutely scrumptious!
Marta says:
I’m always looking for new recipes to add to my meatless Monday meal plan and this looks like a fantastic, unique addition!
Addison says:
So hearty and flavorful!
Julie @ Running in a Skirt says:
What a great recipe for meatless Monday. My family loved this and it came out great. I hope to make it again soon!
Adriana says:
Colorful meals are always the best options. Lentils and curry are definitely a marriage made in heaven.
Deborah Brooks says:
sweet potatoes and lentils are a fabulous combo! I will be trying this out very soon
dishnthekitchen says:
YUM! I happen to have all of these ingredients in the pantry right now and I feel like I’ve won the Meatless Monday lottery.
Heather says:
This was a wonderful vegetarian curry! My husband and I have been trying to eat more plant based meals and this one will definitely get made again. Thanks!