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Vegan Stir Fry

by Christine | Easy Everyday | 04.13.16

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4.77 from 39 votes

This easy Vegan Stir Fry recipe only takes about 25 minutes to put together! It’s so full of flavor and perfect for the entire family. Made with store-bought sweet & sour “pork”, it’s also full of protein! This is my go-to easy stir fry recipe for meatless days and it’s always such a hit.

Gardein Sweet & Sour Porkless Bites Stir-Fry! This is amazing, healthy, and super easy to make! Perfect for a busy weeknight dinner. {Gluten-Free, Vegan}

Sweet & Sour Porkless Bites Stir Fry

I love this easy Vegan Stir-Fry! It’s the right amount of spicy, has a touch of sweetness, and is full of that umami flavor that we all know and love. If you love vegan comfort food recipes (like I do), then I KNOW you’ll love this stir fry! Here’s what I’m obsessed with about this recipe:

  • It only takes about 20-25 minutes to make.
  • So. Much. Flavor.
  • The leftovers are still delicious!
  • Even though it’s vegan, it’s full of healthy protein.
  • It’s made with a secret ingredient (read below) that’s SO good!

I have made this recipe for my family so many times and they always love it. If you’ve been searching for the PERFECT vegan stir fry, then this recipe is for you!

Close up of vegan stir fry recipe in a pan.

Table of Contents

Ingredients

The Noodles

  • Stir-fry noodles of choice! I like soba, udon, or rice noodles as my top choices.

Best Vegan Stir Fry Sauce

  • Freshly grated ginger
  • Minced garlic
  • Low-sodium soy sauce (or coconut aminos)
  • Sesame oil
  • Agave syrup

Stir Fry Vegetables

  • Avocado oil
  • Sliced bell peppers
  • Broccoli florets
  • Frozen peas
  • Shredded carrots

The Secret Vegan Protein

How to Make Vegan Noodle Stir Fry

  1. Cook the noodles according to package directions.
  2. Whisk the stir-fry sauce ingredients.
  3. Saute the veggies in a large non-stick pan.
  4. Pour the sauce into the pan.
  5. Add the meatless protein option and cook until evenly warm!

Plant-Based Stir Fry Variations

Vegan Fried Rice – Make this recipe with delicious fried rice instead of noodles!

Vegetarian Stir Fry – Substitute honey instead of agave syrup for a vegetarian version.

Tofu Veggie Stir Fry – Use pressed, extra-firm tofu instead of the vegan protein “porkless” bites in this recipe! Just be sure to add a little extra sauce (maybe even double!) since the tofu will soak up a lot of it.

Vegetable Stir Fry – Not feeling the Gardein Porkless Bites? You can also omit them and just stick to the veggies, noodles, and sauce.

Cabbage Stir Fry (Vegan) – Substitute the noodles with shredded red or green cabbage instead!

Vegan noodle stir fry recipe in a pan.

What Veggies Go in Stir Fry Recipes?

  • Sliced Radishes
  • Zucchini
  • Brussels Sprouts
  • Buk Choy
  • Eggplant
  • Green Beans

More Vegan Dinner Recipes You’ll Love

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Gardein Sweet & Sour Porkless Bites Stir-Fry!
4.77 from 39 votes
Print Recipe

Vegan Stir Fry

This easy Vegan Stir Fry recipe only takes about 25 minutes to put together! It's so full of flavor and perfect for the entire family. Made with store-bought sweet & sour "pork", it's also full of protein! This is my go-to easy stir fry recipe for meatless days and it's always such a hit.
Course: Dinner
Cuisine: American, Asian
Diet: Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4 Servings
Calories: 416 kcal
Author: Christine McMichael

Equipment

Ingredients

  • 7 ounces stir-fry noodles (soba, udon, or rice noodles)
  • 2 Tablespoons freshly grated ginger
  • 1 teaspoon minced garlic
  • 1/4 cup low-sodium soy sauce (or coconut aminos)
  • 1 Tablespoon sesame oil
  • 1 Tablespoon agave syrup
  • 1 Tablespoon avocado oil
  • 1 cup thinly sliced bell peppers
  • 2 cups broccoli florets
  • 1/2 cup frozen peas
  • 1/2 cup shredded carrots
  • 1 package Gardein Sweet & Sour Porkless Bites

Instructions

  • Bring 1 3/4 cup water to a boil. Add in the noodles, then remove from heat and allow the noodles to soften for 8-10 minutes. Drain and rinse with cold water. Set aside.
  • While the noodles are cooking, create the sauce by mixing the ginger, garlic, soy sauce, sesame oil, and agave syrup.
  • In a non-stick pan, saute the bell peppers and broccoli in the avocado oil for about 7-10 minutes. Add in the peas and shredded carrots.
  • Pour in the sauce and simmer over medium heat for 5 minutes, stirring often.
  • While the vegetables are cooking, add in the Gardein Sweet & Sour Porkless Bites (with the heated sweet & sour sauce as directed on the package). Cook until the vegetables have softened and the bites are heated throughout.
  • Mix in the cooked noodles. Stir and enjoy!

Nutrition

Serving: 1 Serving | Calories: 416 kcal | Carbohydrates: 66 g | Protein: 20 g | Fat: 10 g | Saturated Fat: 1 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 5 g | Sodium: 1893 mg | Potassium: 478 mg | Fiber: 4 g | Sugar: 16 g | Vitamin A: 2811 IU | Vitamin C: 66 mg | Calcium: 70 mg | Iron: 3 mg
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Rating




51 Comments

  2. Kaitrin Harnish says:

    I didn’t see microwave directions on the package. Are you able to advise how you cook them in the microwave? I’m looking for quicker options for snacks that are high protein and these were recommended. Thanks in advance! 😀

    Reply

    • Christine McMichael replied:

      Hi, Kaitrin! These little bites are perfect for a quick and easy high protein snack! As far as how to microwave them, I actually only microwaved the sauce and heated up the bites in a pan for this recipe. However, I would think heating them up for about 1-2 minutes would be sufficient! Great question 🙂

      Reply

  4. Yona Williams says:

    I never really thought of a stir fry dish using a meat substitute like this. My sweetie has eaten items from this line, but not the porkless options.

    Reply

  6. Krista says:

    I love stir-fry it is my go-to meal whenever I can make it! yum! This is one I’m going to be trying for sure!

    Reply

  9. Ria C says:

    5 stars
    That dish looks very delectable. It is perfect for me because I am not a great cook and honestly, I am quite lazy in the kitchen area. 🙂 It’ll be good to try something meatless once in a while. Thanks for sharing the recipe!

    Reply

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