Bright, crisp, and fresh! I love salads during the springtime. Especially when they’re as hearty, filling, flavorful, and delicious as these healthy salads! Not to mention SUPER easy to put together. No room for boring salads here – every bite is so good. Breathe new life into your weekly menu with these Healthy Spring Salad Recipes!
Gluten-Free Recipes
Gluten-free recipes that are actually delicious! From gluten-free desserts to gluten-free dinner ideas, there's something here for everyone and every meal. Make these recipes in no time at all!
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Kung Pao Shrimp Tacos with Jalapeño Sauce
Quick and healthy Kung Pao Shrimp Tacos with Jalapeño Sauce that are so flavorful! Spicy shrimp in a sweet and savory sauce, fresh crunchy veggies, and warm corn tortillas that make for the perfect weeknight dinner. These flavorful tacos come together in just 35 minutes and are gluten-free and dairy-free! Once you top them with the creamy jalapeño sauce, they’re irresistibly tasty!
The BEST Lemon Balsamic Lentil Salad
The BEST Lemon Balsamic Lentil Salad made with crunchy spinach, freshly chopped veggies, hearty cooked lentils, and creamy feta cheese drizzled in a delicious lemon balsamic dressing. The flavors in this healthy spring salad are true perfection! It’s vegetarian, gluten-free, easy to make, and one of my favorite healthy lentil salad recipes.
Strawberry Protein Pop Tarts
A high protein, gluten-free sweet treat that will transport you back to childhood, these Protein Pop Tarts are so easy to make! The flaky crust is filled with strawberry jam (or any type of filling you want) and topped with a sweet vanilla frosting. They are ready for the oven in just 15 minutes and taste SO GOOD!
Sofritas Meal Prep Bowls
Vegan, healthy, and SO GOOD, these Sofritas Meal Prep Bowls only take 15 minutes to make! The tofu soaks up a smokey, spicy, and slightly sweet sauce. Add that to a hearty bowl of rice, beans, and lettuce, and you have a satisfying, tasty lunch or dinner that’s full of flavor. It’s easy to customize these healthy meal prep bowls to your own taste or add your favorite toppings, too!
Gluten-Free Lemon Bars
Sweet, creamy lemon curd filling over an almond flour shortbread crust that’s perfectly flaky – these Gluten-Free Lemon Bars are melt-in-your-mouth good! They’re so easy to make and great for spring gatherings or just a sweet treat at home. With only a few simple ingredients, they’re gluten-free, dairy-free, refined sugar-free, and truly the BEST. Every bite is so yummy!
Avocado Strawberry Spinach Salad
This Avocado Strawberry Spinach Salad is one of my favorites for spring! Made with freshly chopped spinach, sliced sweet strawberries, creamy avocado, crispy caramelized walnuts, wholesome quinoa, and hemp hearts for added protein. The whole thing is drizzled with a perfectly balanced balsamic dressing that brings the flavors together. This nutritious salad is not only beautiful, but it’s perfect for a hearty and delicious vegetarian or vegan lunch or dinner idea!
Healthy Mango Banana Smoothie
Creamy, sweet, and like having sunshine in a cup. This 5-minute Healthy Mango Banana Smoothie is one of my favorite ways to start the day! It’s also perfect for a refreshing afternoon frozen treat. This smoothie recipe is gluten-free, dairy-free, vegan, and SO delicious!
French Onion Chicken Bowls
These French Onion Chicken Bowls are savory, satisfying, and simple to make! Gluten-free and healthy, these are a perfect for meal prep or a quick weeknight meal. The caramelized onions and melted cheese are so good on the chicken, all over wild rice and paired with peas and parsley. It’s all of the delicious flavors of French Onion Soup, but in bowl form with added protein and heartiness!
Chocolate Chip Cookie Dough Energy Bites
Edible COOKIE DOUGH that’s actually good for you and loaded with protein? Yes, please! These Chocolate Chip Cookie Dough Energy Bites are perfect as a healthy snack, treat, or even post-workout recovery. They taste just like real cookie dough and are so easy to make!
Creamy Vegan Pasta Salad
Healthy, full of flavor, and packed with veggies, this Creamy Vegan Pasta Salad is a quick gluten-free, dairy-free recipe that is SO GOOD! The crunchy veggies, bowtie pasta, and simple creamy dressing make the perfect spring or summer meal or side dish. And bonus points – it can be made in just 20 minutes!
Gluten-Free Lemon Raspberry Muffins
These easy-to-make Gluten-Free Lemon Raspberry Muffins are one of my favorite recipes right now! Full of delicious spring flavors, they’re the best for a healthy breakfast treat. The muffins are light, fluffy, sweet, and every bite is so yummy. You’d never even guess that they’re gluten-free, dairy-free, and refined sugar-free!
Korean Beef Bowls
Sweet and savory and loaded with veggies, these Korean Beef Bowls are a quick weeknight meal or perfect for meal prep for the week! The beef is cooked with extra veggies and seasoned with warm ginger, garlic, honey, and coconut aminos. Crunchy and bright marinated cucumbers and radishes top it off with a sprinkle of green onions. The whole thing goes over warm, fluffy rice. Every bite is delicious and SO flavorful!