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Chocolate Brownie Balls Recipe
I’ve been seeing these everywhere on Instagram and TikTok lately! I love that these no-bake brownies are not only incredibly easy to make, but made with healthy ingredients that are gluten-free, dairy-free, and perfect for a delicious protein-filled snack. They come together so quickly and easily, and they’re perfect for making a double batch and keeping on hand in the freezer or fridge!
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Ingredients
- Deglet Dates – Medjool dates also work!
- Oat Flour – Almond flour can be subbed if needed.
- Cacao Powder
- Mint Protein Powder (about 1 scoop) – Brings that classic thin mint twist! Chocolate protein powder or vanilla works great, too.
- Maple Syrup
- Almond Butter – Sub with cookie butter or oat butter for a sweeter, more cookie-like flavor and texture.
- Vanilla Extract
- Peppermint Extract – For the Thin Mint flavor! If you want to make chocolate brownie balls, swap the peppermint for more vanilla extract.
- Dark Chocolate Chips
- Coconut Oil
- Flaky Sea Salt – Optional, but SO good and worth it!
How to Make Brownie Balls
I love how quick and easy this healthy, high-protein snacks comes together! All you’ll need is a Food Processor (or a good blender), and baking sheet, and about 25 minutes total time. Here’s how to make the BEST brownie balls:
- Soak the Dates – Let them sit in warm water while you prep the other ingredients.
- Blend Everything Up – Drain and dry the dates, then blend with the oat flour, cacao powder, protein powder, maple syrup, almond butter, peppermint, and vanilla. It should form a thick, sticky dough.
- Form into Balls – Scoop and roll into 5-6 brownie bites, placing them on a lined baking sheet.
- Chill – Pop them in the freezer for 10 minutes to firm up.
- Melt the Chocolate – Heat the dark chocolate chips with coconut oil until smooth.
- Dip & Set – Coat each ball in the chocolate and sprinkle with flaky salt. Chill again until set!
RELATED: Date Snickers (Peanut Butter Yogurt Dates)
Tips
- Use a Food Processor or High-Quality Blender – This helps create a smooth and sticky mixture without overworking your machine.
- Sticky Dates Work Best – If your dates are dry, soak them in hot water for about 10 minutes. Drain them and dry them off before blending!
- Want it Less Minty? – Swap mint protein powder for chocolate and skip the peppermint extract for a classic brownie flavor.
- No Chocolate Coating – Not feeling the chocolate coating? Just mix in mini chocolate chips instead. These are still so delicious without it!
Variations
Classic Brownie Balls – Use chocolate protein powder and swap the peppermint for vanilla extract a more traditional taste.
Protein-Packed – Add an extra full scoop of your favorite protein for a post-workout treat!
Nut-Free Option – Use sunflower seed butter or oat butter instead of almond butter.
Chocolate Coconut Brownie Balls – Sprinkle shredded coconut over the chocolate coating before it sets. I love this easy variation!
How to Store
One of my favorite things about these brownie ball is that I can make a double batch and meal prep it for healthy snacks and desserts all week long! Here’s how to store them:
Refrigerator – Store in an airtight container for 1-2 days.
Freezer – Keep in a sealed freezer bag or airtight container for up to 2 weeks.
To Enjoy – When ready to enjoy, let them thaw for 5-10 minutes at room temp (if frozen) or overnight in the fridge for the perfect texture!
How to Serve
Serve these Thin Mint Brownie Balls…
- As a quick, healthy snack throughout the day.
- After a workout – these have great protein!
- On a dessert board with these Healthy Chocolate Chip Cookies or Chocolate Chip Cookie Dough Energy Bites.
- Packed in lunchboxes. The kids LOVE these!
More Healthy Chocolate Treats
- Healthy Tahini Salted Caramel Truffles
- Cottage Cheese Brownies
- Protein Peanut Butter Cups
- Chocolate Chip Cookie Dough Energy Bites
- Homemade Date Twix Bars
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Brownie Balls
Equipment
Ingredients
- 1 1/4 cups deglet dates
- 2 Tablespoons oat flour
- 3 Tablespoons cacao powder
- 1/4 cup mint protein powder (about 1 scoop)
- 3 Tablespoons maple syrup
- 2 Tablespoons almond butter (or cookie butter/oat butter)
- 1/4 teaspoon peppermint extract
- 1/4 teaspoon vanilla extract
- 1/3 cup dark chocolate chips
- 1 1/2 teaspoons coconut oil
- flaky sea salt (optional)
Instructions
- Soak the dates while you measure out the other ingredients.
- Prepare a small baking sheet with parchment paper.
- Drain and dry the dates, then place in a blender or food processor along with the oat flour, cacao powder, protein powder, maple syrup, almond butter, peppermint, and vanilla.
- Blend until smooth, using a spatula to scrape the sides as needed. The “batter” will be thick!
- Scoop the brownie “batter” into 5-6 balls and place on the baking sheet.
- Place in the freezer for about 10 minutes.
- Meanwhile, melt the dark chocolate chips and coconut oil together for about 30-45 seconds in the microwave, stirring every 15 seconds.
- Coat each of the brownie balls in the chocolate.
- Place back on the baking sheet and add flaky sea salt (or any topping).
- Set in the fridge or freezer for about 10 minutes and enjoy!
Video
Notes
- Make these thin mint flavored with the mint protein powder and peppermint extract, or keep them chocolate brownie flavored by swapping for chocolate protein powder and more vanilla extract instead!
- I like to store these in the fridge for about 1-2 days, or in the freezer for up to 2 weeks.
- Not feeling the chocolate coating? Just mix in mini chocolate chips instead. These are still so delicious without it!
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