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High Protein Brownie Recipe
If you’re craving a fudgy-centered brownie that’s higher in protein, you’ve come to the right place! These Cottage Cheese Brownies are incredibly easy to make: just blend the liquid ingredients, mix into the dry ingredients, add chocolate chips and bake. My kids love these, and as a mom of 3 I really love how quick and easy they are!
Why You’ll Love This Cottage Cheese Brownie Recipe
- High Protein – Thanks to the cottage cheese, these brownies are naturally higher in protein without using protein powder.
- Rich & Fudgy – No dry brownies here! These have the perfect fudgy melt-in-your-mouth texture.
- Easy (25 Minutes) – Just blend, mix, and bake.
- Gluten-Free & Naturally Sweetened – Made with almond flour and sweetened with maple syrup (plus a little optional sugar if you want).
You’ll Also Love: Cottage Cheese Muffins

Cottage Cheese Brownie Recipe Ingredients
The ingredients for these Cottage Cheese Brownies are simple and easy to find! Here’s what you’ll need:
- Cottage Cheese – Blended until smooth. Whole milk cottage cheese works best, and higher-quality seems to truly make a difference!
- Eggs – Room temperature if possible.
- Vanilla Extract
- Maple Syrup
- Granulated Sugar – If you want a bit of a sweeter brownie, add in a little bit of optional sugar to turn these into a real treat!
- Almond Flour – You could also use regular all-purpose flour.
- Unsweetened Cocoa Powder
- Baking Soda
- Chocolate Chips – Plus extra for topping. Mini chocolate chips work great, too!

How to Make Cottage Cheese Protein Brownies
All you’ll need is a 9×9-inch baking pan and 25 minutes to make these healthy protein brownies! Here’s how to make brownies with cottage cheese:
- Preheat the oven and prep a 9×9-inch baking pan with parchment paper.
- Blend the cottage cheese, eggs, vanilla, maple syrup, and optional sugar until completely smooth.
- Whisk together the almond flour, cocoa powder, and baking soda in a large mixing bowl.
- Combine the wet and dry ingredients and stir (don’t overmix!).
- Fold in the chocolate chips, then pour the batter into the pan.
- Bake for 18-22 minutes.
- Let cool, slice, and enjoy!







Protein Brownies Recipe Tips
- If you’re looking to make a lower calorie/higher protein brownie, leave the optional sugar out. If you want a sweeter and more indulgent brownie, feel free to add it in!
- Use regular or mini chocolate chips.
- Feel free to add extra chocolate chips on top! You can also add a drizzle of peanut butter to take them up a notch.
- The batter will be a bit thick, but don’t worry – they still bake into perfectly fudgy brownies!

Toppings/Mix-In Ideas
I topped these brownies with a little bit of peanut butter, but here are a few more topping ideas:
- Caramel Drizzle
- Chopped Dates
- Fudge Topping
- Chopped Walnuts
- Strawberry Slices
- Sprinkle of Sea Salt
Storing Cottage Cheese Protein Brownies
These brownies are so easy to store! Since they have cottage cheese in them, I find that it’s best to keep them in fridge or freezer. Here’s how to store Cottage Cheese Brownies:
Refrigerator – Store in an airtight container for up to 3-4 days.
Freezer – Let cool completely, then place in airtight containers and keep in the freezer for up to 2 months!
Reheat – When ready to enjoy, heat up the brownies in the microwave for just a few seconds to enjoy warm!

More Cottage Cheese Recipes
- Cottage Cheese Pancakes
- Chocolate Chip Cookie Dough Overnight Oats
- Cottage Cheese Waffles
- High Protein Cookie Dough
- Cottage Cheese Ice Cream
- Protein Pasta Recipe
- Cottage Cheese Egg Bites
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Cottage Cheese Brownie Recipe
Equipment
Ingredients
- 2/3 cup cottage cheese (blended until smooth)
- 2 large eggs (room temperature)
- 1 teaspoon vanilla extract
- 1/4 cup maple syrup
- 1/4 cup granulated sugar (optional)
- 1/2 cup almond flour
- 1/4 cup unsweetened cocoa powder
- 1/4 teaspoon baking soda
- 1/3 cup chocolate chips (plus extra for topping)
Instructions
- Preheat the oven to 325 degrees F. Grease an 8×8-inch or 9×9-inch baking pan or line it with parchment paper for easy removal.
- Blend the cottage cheese, eggs, vanilla, maple syrup, and sugar (optional, if you want them a little sweeter) until smooth.
- In a large bowl, whisk together the almond flour, cocoa powder, and baking soda.
- Pour the liquid ingredients into the dry ingredients and stir until just combined, ensuring no dry spots remain (the batter will be slightly thick). Avoid overmixing to keep the brownies fudgy!
- Fold in the chocolate chips.
- Pour the batter into the prepared baking pan. Smooth the top with a spatula. Sprinkle additional chocolate chips on top if desired.
- Bake for 18–22 minutes, or until the edges are set but the center still looks slightly underbaked. A toothpick inserted in the center should come out with moist crumbs (not wet batter).
- Let the brownies cool for about 5 minutes.
- Slice into squares and enjoy!
Video
Notes
- If you’re looking to make a lower calorie/higher protein brownie, leave the optional sugar out. If you want a sweeter and more indulgent brownie, feel free to add it in!
- Use regular or mini chocolate chips.
- Feel free to add extra chocolate chips on top! You can also add a drizzle of peanut butter to take them up a notch.
- The batter will be a bit thick, but don’t worry – they still bake into perfectly fudgy brownies!

Martina says:
Fantastic recipe. And you don’t feel guilty eating it. The flavour was perfect and texture was soft and fudgy.
Jar Of Lemons replied:
So glad you enjoyed these brownies, Martina. Thanks for the review!
Carly says:
I made these and they turned out great, very, very happy, even Hubby thinks they are pretty good. I didnt use the cup of as we are trying to limit salt and sugar intake and I also blended up oats and used that instead of almond flour, as I said, could not be happier with the way they turned out, hense my message to you!!! Thank you, I will explore your page for more yummy recipes.
Jar Of Lemons replied:
I love how you modified it! So glad you enjoyed this recipe!
Kathy says:
Oh my goodness! These are amazing! I actually did half almond flour and half cake mix protein powder, no sweetner, and they turned out some moist and delish. Bookmarking this one!
JOL Team replied:
So glad you enjoyed them!
Deb says:
Very tasty, added walnut so good. Thanks
Jar Of Lemons replied:
Thanks, Deb. I appreciate the review!