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Easy Raspberry Breakfast Quinoa Bars!

Gluten-Free | 09.26.17

Easy Raspberry Breakfast Quinoa Bars

Easy Raspberry Breakfast Quinoa Bars that are sure to brighten up your day! They’re sweet, wholesome, and perfect to take with you on-the-go!

Jump to Recipe Print Recipe

Easy Raspberry Breakfast Quinoa Bars arranged on parchment paper

Renovating a kitchen is no joke, friends. It’s intense!! We had been thinking about renovating for quite awhile (read the Banana Chocolate Chip Baked Oatmeal Cups post for more on that), but really had no idea what we were getting into. Cody and I aren’t the handiest people on earth, so attempting to plan it out was interesting to say the least!

In a week, we’ve managed to tear apart our kitchen and yet make it more beautiful at the same time. We’ve removed the island countertops, cut into the dry wall behind the stove (that was fun….NOT), removed all hardware, and have painted half of our bottom cabinets a matte black! We’re going for white cabinets on top, matte black cabinets on the bottom, and hopefully brass or gold hardware.

A full blog post about our kitchen remodel will be coming soon, so stay tuned! Maybe once the cabinets are done and we aren’t storing our dishes in our bedrooms (true story). In the meantime, follow my personal Insta for updates via Insta story!

Easy Raspberry Breakfast Quinoa Bars Close Up! Overhead shot of  Raspberry Breakfast Quinoa Bars arranged on parchment paper

These Easy Raspberry Breakfast Quinoa Bars are perfect for busy seasons of life!

I would say they’re pretty perfect for the kitchen remodel life we’re living over here! They’re so easy to make and can be stored in the fridge for about a week. These Easy Raspberry Breakfast Quinoa Bars can be made in about 30 minutes and are great for taking on-the-go, too!

4 Raspberry Breakfast Quinoa Bars stacked on top of each other

Here’s what you’ll need to make these Easy Raspberry Breakfast Quinoa Bars.

They’re refined sugar free, so you’ll need bananas and maple syrup to sweeten them a little bit 😉 You’ll also need cashew butter and eggs as your binding agents, and raspberries because, well, Raspberry Breakfast Quinoa Bars. But if you’re really feeling another type of fruit, you could always play around with the flavors in this recipe! And last but not least, you’ll need blended oats (or oat flour) and delicious quinoa to make these bars.

bag of truROOTS 100% Whole Grain Quinoa! Bag of TruROOTS 100% Whole Grain Quinoa at Target!

For the quinoa in this recipe, I used truRoots 100% Whole Grain Quinoa (that I purchased at Target). I love how easy this quinoa was to use in the recipe, and the quality is just amazing! It’s a really great quinoa to keep on hand for recipes like this one 😉 If you’re inspired to try it out,  be sure to use the Target Cartwheel offer to save when you purchase truRoots. The offer ends Oct. 7th, so be sure to grab it while you can!

Looking for an easy approach to preparing quinoa? Check out our post How To Cook Quinoa Perfectly Every Time.

Overhead shot of  Raspberry Breakfast Quinoa Bars with bag of truROOTS 100% Whole Grain Quinoa!

Try out this recipe for Easy Raspberry Breakfast Quinoa Bars!

Easy Raspberry Breakfast Quinoa Bars!
5 from 5 votes
Print Recipe

Easy Raspberry Breakfast Quinoa Bars

Gluten-Free, Refined Sugar Free
Course: Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 16 Bars
Calories: 143 kcal
Author: Christine McMichael

Ingredients

  • 1 cup blended oats (or oat flour)
  • 1 cup TruROOTs Quinoa
  • 1 tsp baking soda
  • 1 banana
  • 2 eggs
  • 1 tsp vanilla
  • 1/4 cup cashew butter
  • 2 Tbsp maple syrup
  • 1 cup raspberries

Instructions

  • Preheat the oven to 350 degrees.
  • Mix all of the ingredients together in a mixing bowl (except for the raspberries).
  • Mix in the raspberries, allowing them to break apart.
  • Pour into a square 8" x 8" cake pan covered with parchment paper.
  • Bake for about 25 minutes, or until a toothpick comes out clean.
  • Allow to cool, then remove from the cake pan and slice into rectangles.
  • Serve and enjoy!

Notes

These Easy Raspberry Breakfast Quinoa Bars last about a week in the refrigerator!

Nutrition

Calories: 143 kcal
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Rating




23 Comments

  1. Sarah says:

    May 22, 2020 at 2:37 pm

    5 stars
    Love this healthy idea for quinoa bars – can’t wait to try them! My daughter is a huge raspberry fan and she will love these

    Reply
  2. Natalie says:

    May 22, 2020 at 10:06 am

    What a delicious way to start of the day. I love the addition of quinoa in this bake. And raspberries are the best now in season. Love this recipe so much.

    Reply
  3. Lexi says:

    January 21, 2020 at 11:52 am

    Question: What is blended oats? Can you not put it in? It looks very yummy.

    Reply
  4. Jessica says:

    August 1, 2018 at 11:51 pm

    Ok, rookie question… should the quinoa be pre-cooked or does the baking cook the quinoa? And would it change anything if I use a different brand of quinoa that I already have in the house? Thanks!

    Reply
    • Christine McMichael replied:

      August 10, 2018 at 3:40 pm

      Hi, Jessica! The quinoa should not be cooked prior to making this recipe 😉 You can definitely use another brand if that’s what you have on hand. I hope you enjoy the recipe! 🙂

      Reply
  5. Em says:

    September 28, 2017 at 2:57 pm

    5 stars
    I am such a huge fan of quinoa at breakfast time! It is a great way to get in plant-based protein! Can’t wait to make this for my family 🙂

    Reply
    • Christine McMichael replied:

      October 9, 2017 at 9:45 pm

      Yessss! It’s so great. Love it!

      Reply
  6. Jessica @Small Bites by Jessica says:

    September 27, 2017 at 4:48 pm

    Holy yum! Love your idea of using quinoa for breakfast!

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:32 pm

      Thanks, Jessica! 🙂

      Reply
  7. Ashley Walterhouse says:

    September 27, 2017 at 3:22 pm

    Love incorporating quinoa into baked bars like this! And totally welcoming raspberry in a sea of pumpkin these days 😉

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:32 pm

      Me too, Ashley!

      Reply
  8. Whitney @ To Live & Diet in L.A. says:

    September 27, 2017 at 1:01 pm

    5 stars
    These look so tasty! What a great plant protein-packed breakfast option for busy days. I’m totally going to make these later today!

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:32 pm

      Thanks, Whitney! 🙂

      Reply
  9. Ana Alarcon says:

    September 27, 2017 at 6:38 am

    5 stars
    They look super easy and so tasty! I am deff trying them.

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:31 pm

      Thanks, Ana!

      Reply
  10. Alisa Fleming says:

    September 26, 2017 at 9:57 pm

    The ingredients in this are so perfect for my household and I love all of those little quinoa seeds in there – it looks so intriguing.

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:31 pm

      Love it! Thanks, Alisa!

      Reply
  11. Kristina @ Love & Zest says:

    September 26, 2017 at 9:33 pm

    5 stars
    I am so in love with these! I love raspberry anything!

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:31 pm

      Thanks, Kristina!

      Reply
  12. Lorie says:

    September 26, 2017 at 9:08 pm

    Oh my gosh, these are so yummy! I need these in my life!

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:30 pm

      Thanks, Lorie!

      Reply
  13. Rachel says:

    September 26, 2017 at 5:28 pm

    Sounds really good. I bet these would be good on the run, too. I’ll have to try! Thanks!

    Reply
    • Christine McMichael replied:

      September 27, 2017 at 5:30 pm

      Yes, definitely! Enjoy!

      Reply

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