Whipped Feta Dip

Lemon Feta Dip

Whipped feta dip is definitely having a moment right now, and for good reason. It’s next-level delicious, but also super easy to make and versatile for any occasion! And the fact that it can be made so easily in just a few minutes makes it the best easy appetizer.

While I love bringing it to celebrations and gatherings, it’s also great for just keeping on hand as a healthy snack! My kids love dipping pita bread into it, and I love adding it to basically everything. I’ve had many store-bought feta dips over the years, but nothing compares to this homemade whipped feta!

Why You’ll Love this Whipped Feta

• Creamy and Tangy – The feta blends with the oil and Greek yogurt to a smooth consistency that is just dreamy. The tanginess is a perfect match for crisp veggies.
• Healthy and Light – Especially compared to heavier dips, this dip is light and delicious with fresh veggies or whole wheat pita. With only 126 calories and 6 grams of protein, it’s a great way to make snacking on veggies fun.
• Customizable – This dip is a blank slate! Add honey for a sweeter flavor, chili crunch for some spice, or whatever you’re craving in the moment. I love making this a little different each time.
• Perfect for Entertaining – Fancy-looking and a definite crowd-pleaser, it’s a great addition to a dinner party or casual gathering.
• Quick and Easy – Everything blends together in less than 5 minutes and it’s ready to serve! I love it when things look impressive without any fuss.

RELATED: 35+ Healthy Party Snacks

Whipped Feta Dip Ingredients

The creamy whipped feta dip ingredients whip up so quickly and make a smooth, light dip that is so tasty! The topping and garnish options are truly endless, but I’ve included some that I love. Here’s what you’ll need:

Dip

• Feta – Use block feta, not crumbled. Block feta comes in a brine that keeps it nice and moist which is perfect for the dip.
• Greek Yogurt – Creamy and tangy, the Greek yogurt adds silkiness and brings the ingredients together.
• Lemon Juice – The bright acidity of the lemon juice helps highlight all the herbs.
• Dried Dill, Dried Thyme, Dried Oregano, and Paprika – These traditional Greek flavors are perfect in this appetizer recipe. You can substitute with 2 teaspoons of your favorite Greek Seasoning as well.
• Extra Virgin Olive Oil – EVOO has a strong flavor that stands up well to the rich cheeses and smooths out the tangy bites.

Topping Options

• Toasted Pine Nuts
• Minced Garlic
• Chopped Fresh Parsley, Mint, or Dill
• Olives
• Olive Oil
• Lemon Zest
• Honey
• Chopped Walnuts or Pistachios
• Red Pepper Flakes

How to Make Whipped Feta Dip

This truly may be the easiest appetizer ever! Here’s how to make it:

1. Add all of the dip ingredients to a blender or food processor and blend them until smooth.
2. Transfer the dip to a bowl or container and top with your favorite toppings.
3. Serve with fresh cucumbers, halved grape tomatoes, pita bread, carrots, or whatever else you like!

Tips for Making Whipped Feta

• Use a block of feta cheese, not crumbled feta. Block feta comes in a brine that keeps it nice and moist. This means you’ll have plenty of moisture to create a smooth dip.
• Allow the feta to come to room temperature before blending it. I have found, after many recipes blending cheeses, that room-temperature dairy incorporates so much easier.
• Use a blender or food processor. A hand mixer or stand mixer won’t cut it for this recipe. The high-speed blades whip up the ingredients into creamy goodness!
• Chill the dip before serving it, if you have the time. This gives all those flavors a chance to come together.

Ideas for Serving this Lemon Feta Dip

One of my favorite ways to enjoy Whipped Feta Dip is just with some fresh pita bread or pita crackers! Here are a few other fun serving ideas:

• Mediterranean Platter – Add the whipped feta dip and toppings, along with hummus, and tzatziki, and surround them all with fresh veggies, pita bread, and crackers.
• Easy Mediterranean Pizza Recipe – Use the feta dip as a base sauce for this amazing pizza or drizzle it over the top after baking. YUM!
• Top with Jarred Sauces – Chili crisp, harissa, hot honey, and seasoned oils are easy and quick options for toppings.
• Use as a Spread – Spread the whipped feta on Kale Beef Burgers w/ Red Peppers or Greek Inspired Pita Bread Sandwiches.
• Serve it with Kabobs – These Greek Chicken Kabobs w/ Tzatziki Sauce are so good and would be even better with whipped feta as another dipping sauce to have with them.

Storing Whipped Feta Dip

Store the Whipped Feta Dip in an airtight container in the fridge for 4-5 days. Allow it to sit at room temperature for 10-15 minutes and stir it well before serving.

More Healthy Dips You’ll Love

• Cookie Dough Dip
• Healthier Recipe for Rotel Dip
• Healthy Buffalo Chicken Dip
• Slow Cooker Spinach Artichoke Dip
• Summer Fruit Tray & Yogurt Dip

More Mediterranean Recipes to Try

• Easy Mediterranean Pizza Recipe
• 10-Minute Mediterranean Farro Salad
• Mediterranean Salad Bowls w/ Lebanese BBQ Meatballs
• Greek Seasoning
• Greek Chicken Rice Bowls

5 from 7 votes

Print Recipe

Whipped Feta Recipe

In just 5 minutes, this easy Whipped Feta Dip is ready for hosting friends, throwing a party, or simply for snacking. It's SO flavorful, creamy, tangy, and surprisingly light, and the topping possibilities are virtually endless. This easy recipe is my go-to appetizer and always a win!

Course: Appetizer

Cuisine: American, Mediterranean

Diet: Gluten Free, Vegetarian

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 8 Servings

Calories: 126 kcal

Author: Christine McMichael

Equipment

• Blender

Ingredients

• ▢ 1 8-ounce block block feta (drained)
• ▢ 1/2 cup plain Greek yogurt
• ▢ 1/4 cup lemon juice
• ▢ 1/2 teaspoon dried dill
• ▢ 1/2 teaspoon dried oregano
• ▢ 1/2 teaspoon dried thyme
• ▢ 1/2 teaspoon paprika
• ▢ 1 Tablespoon extra virgin olive oil

Mix-Ins/Toppings

• ▢ 1 Tablespoon toasted pine nuts
• ▢ 1 teaspoon minced garlic
• ▢ 1-2 Tablespoons extra virgin olive oil
• ▢ 2 Tablespoons chopped fresh parsley
• ▢ 1 teaspoon lemon zest

Instructions

• Combine the feta, yogurt, lemon juice, seasoning, and olive oil in a blender or food processor.
• Blend the ingredients until smooth and pour the dip into a serving bowl or container.
• Add the toppings and lightly mix them in.
• Enjoy with cucumbers, tomatoes, pita bread, and so much more!

Video

Notes

Tips:

Use block feta, not crumbled.
Allow the feta to come to room-temp before blending.
Put the dip in the fridge for 10-15 minutes before serving.

Storing: Store in an airtight container, in the refrigerator, for 4-5 days. Stir it well before serving.

Nutrition

Serving: 0.25 cups | Calories: 126 kcal | Carbohydrates: 3 g | Protein: 6 g | Fat: 11 g | Saturated Fat: 4 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Trans Fat: 0.001 g | Cholesterol: 26 mg | Sodium: 329 mg | Potassium: 66 mg | Fiber: 0.3 g | Sugar: 1 g | Vitamin A: 275 IU | Vitamin C: 5 mg | Calcium: 162 mg | Iron: 1 mg

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