Table of Contents
Why You’ll Love These Chocolate Chip Cookie Dough Overnight Oats
I could not be more obsessed with these easy cookie dough overnight oats! Whether you’re making them as a healthier, high-protein breakfast or or a post-workout snack, you’ll love that they taste like you’re eating real cookie dough. Here’s what’s amazing about them:
- Tastes EXACTLY Like Cookie Dough – Who wouldn’t want to start their day with something that tastes like chocolate chip cookie dough? These oats are creamy, naturally sweet, and full with all the flavors you love, but in a wholesome and nourishing way.
- 30 Grams of Protein – Whether you’re using cottage cheese or Greek yogurt, this recipe is a fantastic way to add more protein into your daily breakfast. Plus, the addition of protein powder makes it even more satisfying and provides longer lasting energy!
- Meal-Prep Friendly -These oats are perfect for those fast-moving mornings leading into a busy day. Just spend a few minutes prepping the night before, and you’ll have a delicious, nutritious breakfast ready to grab and go.
- Customizable – This recipe is easy to adapt to your taste or make your own. From swapping the nut butter to adding extra mix-ins like nuts or shredded coconut, the possibilities are endless!
You’ll Also Love: Overnight Oats Recipes (6 Ways)

Ingredients for Cookie Dough Overnight Oats
I love that the ingredients are easy to find and simple. Here’s what you’ll need:
- Rolled Oats – You can also use old-fashioned oats, but stay away from quick oats or steel cut oats to keep the yummy texture!
- Chia Seeds – These add extra protein, but you can omit if preferred.
- Vanilla Protein Powder – Vanilla protein powder is my favorite because of the flavor, but you can sub for your favorite protein powder if preferred.
- Salt
- Cottage Cheese – You can also use Greek yogurt or a dairy-free alternative. Full fat cottage cheese works best, but any type is great.
- Milk – Regular dairy milk is great or you can also use any dairy-free alternative, such as almond milk, ripple milk, or soy milk.
- Maple Syrup – Honey is another healthy option!
- Almond Butter – A few other great options are cashew butter, peanut butter, or a nut-free alternative such as sunflower seed butter.
- Chocolate Chips – Mini chocolate chips work great, too. Add as many as you want!

How to Make Cookie Dough Overnight Oats
The cottage cheese version is so smooth and creamy and I love that they come together in just 5 minutes! You can also make these overnight oats with Greek yogurt, another delicious option. Here’s how to make Cookie Dough Overnight Oats:
Method #1: Blended Oats
- Blend It Together: Combine all ingredients except the chocolate chips in a blender until smooth.
- Fold in the Chocolate Chips
- Store Overnight: Pour into overnight oat jars and refrigerate overnight.
- The Next Morning: Add a splash of milk if needed to adjust thickness and texture, then top with your favorite mix-ins and enjoy!
Method #2: Regular Overnight Oats
- Blend the Cottage Cheese: If using cottage cheese, go ahead and blend it first. Otherwise you can skip this step!
- Divide & Mix Ingredients: Divide the ingredients into two overnight oats jars and mix.
- Store Overnight: Add lids and store in the refrigerator overnight.
- Ready to Go in the Morning: Add a splash of milk if needed to adjust thickness and texture, then top with your favorite mix-ins and enjoy!
TIP: Prefer Greek yogurt? Skip blending, mix everything together, and fold in the chocolate chips before refrigerating.



Variations for Cottage Cheese Overnight Oats
- Nut-Free Option: Swap almond butter for sunflower seed butter.
- Dairy-Free: Use a plant-based yogurt or cottage cheese alternative.
- Extra Chocolate: Stir in cocoa powder for a chocolate-lover’s version.
- Crunchy Toppings: Add crushed nuts or granola for texture and more protein.
You’ll Also Love: Vanilla Cream Protein Overnight Oats
How to Store Cookie Dough Overnight Oats
One of the best things about overnight oats is how easy they are to store and enjoy throughout the week. Here’s what you need to know:
- Refrigerator: Store your overnight oats in airtight containers, like mason jars, in the refrigerator. They’ll stay fresh for up to 4 days, making them perfect for meal prep!
- Freezer: Want to prep even further ahead? You can freeze these oats in single-serving containers for up to 3 months. Just let them thaw in the fridge overnight before enjoying.
For both options, give the oats a good stir before eating and add a small amount of milk if you want a thinner consistency. Top with your favorite mix-ins just before serving for the best texture and flavor!

Cookie Dough-Inspired Treats
- Chocolate Chip Cookie Dough Energy Bites
- Cookie Dough Dip
- High Protein Cookie Dough
- Cookie Dough Ice Cream
More Healthy Overnight Oats Recipes
- Blended Overnight Oats
- Oatmeal Cookie Overnight Oats
- Mocha Latte Overnight Oats
- Carrot Cake Overnight Oats
- Cinnamon Roll Overnight Oats
Want to save this recipe? Enter your email below and I’ll send the recipe to your inbox. Plus you’ll get new healthy recipes every week!
Chocolate Chip Cookie Dough Overnight Oats
Video
Equipment
Ingredients
- 1 cup rolled oats
- 1 1/2 Tablespoons chia seeds
- 1/4 cup vanilla protein powder
- 1/4 tsp salt (omit if using cottage cheese)
- 1/2 cup cottage cheese or plain Greek yogurt
- 1 – 1 1/2 cups milk (adjust for preferred thickness)
- 2 Tablespoons maple syrup (adjust for more or less sweetness)
- 1-2 Tablespoons almond butter or cashew butter
- 1-2 Tablespoons chocolate chips (add as many as you like)
Instructions
Method #1: Blender Method
- Combine all of the ingredients except the chocolate chips in a blender and blend until smooth.
- Fold in the chocolate chips.
- After folding in chocolate chips, divide into two jars.
- Add lids and store overnight in the refrigerator.
- In the morning, add a small amount of milk if needed to adjust thickness and consistency. Add any other toppings/mix-ins and enjoy!
Method #2: Regular Overnight Oats
- Blend the cottage cheese until smooth (or omit this step if using Greek yogurt).
- Divide the ingredients into two jars and mix.
- Add lids and store overnight in the refrigerator.
- In the morning, add a small amount of milk if needed to adjust thickness and consistency. Add any other toppings/mix-ins and enjoy!
Notes
- With the blended method, the oats will have a thick, cookie-dough-like texture. After setting overnight in the refrigerator, feel free to stir in extra milk if you prefer a thinner consistency.

Adriana Lopez Martn says:
Oh wow how lovely is this amazing surprise of flavors nice transformation for the oats
Christine McMichael replied:
Thank you, Adriana!
Sandhya Ramakrishnan says:
I am a big fan of chocolate chip cookie dough and if I can eat it for my breakfast, my whole day would be a blast! What a wonderful idea and love the ease of it!
Christine McMichael replied:
Exactly! 🙂 Enjoy, Sandhya!
Priya Srinivasan says:
This overnight oats is such a craze now! love the variety here, a yumm dessert for breakfast!
Christine McMichael replied:
Thanks so much, Priya!
Madi says:
This sounds like the perfect breakfast idea! Yum!
Christine McMichael replied:
Enjoy, Madi!
brinacyl says:
this is delicious ! the ingredients are so simple and quick to throw together. I used lower sugar cookie dough which was in my fridge. i’ll make them healthier using your recipe next time. just a request, could you please share nutritional break down as well ? and please share more cookie dough recipes 😀
Christine McMichael replied:
Thank you so much! That’s so awesome! Unfortunately, my recipe card doesn’t give a nutritional break down option without having to pay for it 🙁 Otherwise, I totally would! But feel free to email me and I can send it over. And YES! Always yes to more cookie dough 😉 Haha! Thanks for stopping by, friend!
Daniela Anderson says:
That’s what l call a perfect start of the day, healthy, delicious and nutritious. Those chocolate chips will take care of my sweet crave without making me feel too guilty about it. I do like mornings like these!
Christine McMichael replied:
Yes!! I’m always craving chocolate, so I’m glad we can agree on this 😉
Karyn says:
This my kind of breakfast..what i would give to have a bowl if that instad of my soggie cornflakes right now I love the name of your blog
Christine McMichael replied:
Haha, that’s awesome, Karyn! Thank you!
Gisella says:
This looks like a pretty dessert instead of a nutritious breakfast. It reminds me of tiramisu, for some reason. Hahaha
Can’t wait to try your recipe out. ^_^
Thanks!
Christine McMichael replied:
Thanks, Gisella! Enjoy the recipe! 🙂
Jodi @ Create Kids Club says:
This sounds like the most delicious combination of ingredients. And it looks beautiful too! Yummy 🙂
Christine McMichael replied:
Thanks, Jodi!
Dene' V. Alexander says:
Never have I ever dreamed of having a cup of oats like this!! Would love to wake up to some of these in the morning!
Christine McMichael replied:
Enjoy the recipe! 🙂
Crysta says:
This looks so good. I’m inspired to rethink overnight oats!
Christine McMichael replied:
Thanks, Crysta! 🙂 I hope you do, they’re life changing!
Veena Azmanov says:
This sounds so easy, simple and delicious!! I love ways to make my breakfast simple. I always say -if only breakfast could cook it’s self..! ha! I’m so lazy in the mornings…this would be perfect.
Christine McMichael replied:
Thanks, Veena! Right? That would be amazing!
Julia says:
Congratulations on the new home!! This is exciting! I have to really get on with this whole overnight oats craze – I’ve never tried overnight oats and your version looks delicious!
Christine McMichael replied:
Thanks so much, Julia! We’re very excited 🙂 I’m OBSESSED (if you can’t tell), haha. They’re so easy to make! Enjoy the recipe!
Elaine @ Dishes Delish says:
I will not make these delicious overnight oats. I will not make these delicious overnight oats. Dang. I will make these delicious overnight oats, probably more times than I’d like to admit.
Christine McMichael replied:
Hahaha! Love this. I hope you love the recipe, Elaine!
Pam says:
Overnight oats are such a simple and nutritious breakfast, but some recipes can be a bit bland. I bet these are super flavorful!
Christine McMichael replied:
I agree, Pam! Enjoy!