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The BEST Healthy Breakfast Tacos! Vegetarian, gluten free, and only take 15 minutes to make.

Vegetarian | 03.13.17

The BEST Healthy Breakfast Tacos

The BEST Healthy Breakfast Tacos! These delicious tacos are gluten-free, vegetarian, super easy to make, and only take about 15 minutes to make. Scroll down to learn more or jump to the recipe!

Jump to Recipe Print Recipe

It’s been awhile since I’ve made a taco recipe. Remember the Spicy Salmon Tacos w/ Avocado Lime Dressing and Sriracha Lime Shrimp Tacos? Those seem like an eternity ago!

But since every day is pretty much taco day in our household (seriously, these Healthy Sriracha Shredded Chicken Tacos e’ry day!), it seemed about time to add a few more to the repertoire.

A side shot of healthy breakfast tacos on a blue work surface

Also, it’s typically about this time every year that we go on our annual family tradition trip to Mexico. In an effort to compensate for the fact that we’re not heading to warmer weather, beaches, and sun tans right at this moment, these delicious and healthy breakfast tacos seemed more than appropriate.

If you’re on a beach somewhere, enjoying sun rays while I continue to lack in Vitamin D here in cloudy, chilly (<—–well, to my standards) Oklahoma, be sure to tag #JarOfLemons so that I can vicariously live through your wonderful life.

I’m just a little bit ready for some sunny spring/summer weather over here. Can you tell?

In the meantime, I’ll find contentment while sipping on Golden Glow Pineapple Turmeric Smoothies and devouring these healthy breakfast tacos!

An overhead shot of healthy breakfast tacos topped with veggies

Here’s What You Need to Make Healthy Breakfast Tacos:

  1. Corn Tortillas
  2. Eggs
  3. Avocado
  4. Tomatoes
  5. Black Beans
  6. Cilantro

All you need is 15 minutes, a pan, and the ingredients listed above. You’ll have The BEST Healthy Breakfast Tacos in no time!

How to Make Breakfast Tacos in 5 Easy Steps

  1. Heat the tortillas over medium heat in a pan (to desired amount). Set aside.

  2. Cook the eggs over medium heat. Once cooked, place in each tortilla.

  3. Heat up the black beans and place in tortillas.

  4. Slice the avocado and tomatoes. Place in tortillas.

  5. Top with cilantro and enjoy!

A close up of healthy breakfast tacos and lime wedges

Helpful Tips and Variations

  • If you’re feeling like breakfast for dinner simple double this recipe
  • You can also warm up the tortillas in the oven until they become soft and easy to fold
  • Top with hot sauce for a spicy kick
  • Try serving with homemade salsa
  • Kidney beans can be used instead of black beans or even try refried beans
  • Switch it up with different veggies such as leftover roast peppers, zucchini or eggplant
  • You can also add leftover meat such as roast chicken

An overhead shot of two breakfast tacos with avocado and lime

More Savory Breakfast Recipes You Might Like:

  • Tofu Scramble Vegan Breakfast Bowl
  • Poached Egg & Avocado Breakfast Salad
  • Tomato & Lentil Breakfast Bruschetta
The BEST Healthy Breakfast Tacos! Vegetarian, gluten free, and only take 15 minutes to make.
5 from 9 votes
Print Recipe

The BEST Healthy Breakfast Tacos

The BEST Healthy Breakfast Tacos! These delicious tacos are gluten-free, vegetarian, super easy to make, and only take about 15 minutes to make. 
Course: Breakfast
Cuisine: Mexican
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 Tacos
Calories: 216 kcal
Author: Christine McMichael

Ingredients

  • 4 corn tortillas
  • 4 eggs
  • 1 cup black beans, canned
  • 1/2 avocado
  • 1 cup grape tomatoes
  • 1/4 cup fresh cilantro leaves

Instructions

  • Heat the tortillas over medium heat in a pan (to desired amount). Set aside.
  • Cook the eggs over medium heat. Once cooked, place in each tortilla.
  • Heat up the black beans and place in tortillas.
  • Slice the avocado and tomatoes. Place in tortillas. 
  • Top with cilantro and enjoy!

Notes

  • If you're feeling like breakfast for dinner simple double this recipe
  • You can also warm up the tortillas in the oven until they become soft and easy to fold
  • Top with hot sauce for a spicy kick
  • Try serving with homemade salsa
  • Kidney beans can be used instead of black beans or even try refried beans
  • Switch it up with different veggies such as leftover roast peppers, zucchini or eggplant
  • You can also add leftover meat such as roast chicken

Nutrition

Calories: 216 kcal
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Rating




32 Comments

  1. Rachel K says:

    January 16, 2019 at 8:27 pm

    5 stars
    These were sooo good!

    Reply
    • Christine McMichael replied:

      February 12, 2019 at 11:37 am

      Yay! So glad you loved them!

      Reply
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