17+ BEST Dairy-Free Snacks
Finding healthy snacks that are both dairy-free AND delicious can be such a challenge. That’s why I’ve gathered a collection of my hands-down favorite dairy-free snack ideas! Whether you’re lactose intolerant, have food allergies, follow a vegan diet, or simply want to explore new flavors, get ready to tantalize your taste buds and discover a world of dairy-free delights!
Here’s what you’ll find in this post:
- Store-Bought Snacks
- Easy Homemade Dairy-Free Snacks
- Peanut & Dairy-Free Snacks
- Dairy & Soy-Free Snacks
RELATED: 20+ BEST Vegan Protein Bars
These delicious bars are packed with plant-based protein and come in a variety of mouthwatering flavors, making them a convenient and satisfying dairy-free snack option.
These crispy chickpea puffs are not only dairy-free but also gluten-free and vegan. With flavors like Vegan White Cheddar and Sriracha Sunshine, they’re a guilt-free snack with a flavorful kick.
Offering a wide range of dairy-free options, NuGo Bars are loaded with protein and come in decadent flavors like Chocolate Pretzel and Peanut Butter Cup. So yummy!
These protein-packed bars are not only dairy-free but also free from artificial ingredients. With flavors like Chocolate Sea Salt and Peanut Butter Cookie Dough, they’re a tasty and nutritious snack on the go.
Enjoy the satisfying crunch of roasted edamame beans that are high in protein and fiber. These snacks are perfect for satisfying your savory cravings.
Made with just a few simple ingredients, LaraBars are a go-to choice. With flavors like Cashew Cookie, Cherry Pie, and Apple Pie, these bars provide a delicious and wholesome snack option. Even kids will love them!
TIP: Get all of these healthy, dairy-free snacks and more on Thrive Market!
Whether you make your own or purchase it from the store, hummus is a creamy and flavorful dairy-free dip that pairs perfectly with veggies, crackers, or pita chips. It’s a classic snack that never disappoints.
You’ll Also Love: Easy Dairy & Gluten-Free Dinner Recipes
Easy Homemade Dairy-Free Snacks
Homemade Protein Bars that are made with peanut butter (or any type of nut butter), protein powder, and agave. These peanut butter protein bars are vegan, gluten-free, easy to make, and delicious! With 14g of protein, they’re the perfect healthy, lower-carb snack for busy days.
These Giant Air Fryer Cookies are perfect for breakfast, a delicious protein snack, or an evening treat! They’re healthy, incredibly easy to make, sweet, soft in the middle, and lightly crisp around the edges. Make a single serving of these Air Fryer Chocolate Chip Cookies in just 10 minutes!
Made entirely in a food processor or blender, this gluten-free banana loaf is a favorite for the entire family. Every single slice is beautifully light, fluffy, moist, and sweetened to perfection!
This Strawberry Pineapple Smoothie is incredibly easy to make, healthy, and SO delicious. Simply blend 4 ingredients together and have a sweet, refreshing smoothie ready to go in just 5 minutes or less!
This easy and healthy Homemade Granola recipe is made with rolled oats, flaxseed and a touch of cinnamon. It’s easy to adapt and customize with your favorite ingredients, can be made in 30 minutes, and makes a big batch of granola that’s perfect for breakfast or a yummy snack!
The BEST Peanut Butter Energy Balls that only take about 10 minutes to make. Keep these healthy bites on hand for easy snacking or take them on the go!
This Chocolate Banana Smoothie is the BEST and tastes like chocolatey goodness! Made with only 5 simple ingredients, this vegan and vegetarian smoothie recipe can be put together in just 5 minutes. Add your favorite toppings for the perfect healthy breakfast or protein snack!
Sweet, hearty, wholesome, and packing a big crunch, these Matcha Chia Seed Energy Bites are full of flavor and just the lift you need for a bit of anytime energy!
Blueberry Banana Protein Muffins that are delicious, full of healthy protein, and perfect for busy weekday mornings or snacks! Made with mashed bananas, blueberries, plant-based protein, and no added sugar, these protein muffins are light, fluffy, and so good.
These Chocolate Peanut Butter Protein Balls mix in protein for a treat that hits the spot and keeps you going. Plus, a no-bake one-bowl recipe means you can make them as fast as you can eat them! This recipe is quick, easy, gluten-free, and can easily be made vegan.
These Peanut Butter Chocolate Protein Cookies are sweet and addicting! Made with simple ingredients (like dairy-free chocolate chips) and SO easy to put together, these healthy, dairy-free cookies are a treat without the guilt. Soft, chewy, and delicious!
Peanut & Dairy-Free Snacks
- Simple Mills Almond Flour Crackers
- Hu Grain-Free Crackers
- Lesser Evil Paleo Puffs
- Siete Grain-Free Tortilla Chips
- EPIC Oven Baked Pork Rinds
- Go Raw Organic Sprouted Pumpkin Seeds
Dairy & Soy-Free Snacks
- That’s It Fruit Bars
- Larabar Fruit and Nut Bars
- Primal Kitchen Collagen Fuel Bars
- Thunderbird Real Food Bars
- Purely Elizabeth Grain-Free Granola
Your Questions Answered
Yes, Welch’s Fruit Snacks are dairy-free, making them suitable for individuals who avoid dairy products. Welch’s Fruit Snacks are made from fruit purees and juices without any dairy ingredients, making them a tasty option!
There’s a wide range of delicious snacks that are dairy-free, such as fresh fruits, nuts, popcorn, hummus with veggies, and dark chocolate. Check out this list of healthy snacks for a variety to satisfy your cravings while adhering to your dietary needs!
Yes! Many brands offer dairy-free options, typically labeled as such on the packaging. Look for snack cakes that are specifically marked as dairy-free or vegan, which are often made with plant-based ingredients and suitable for those with dairy restrictions or preferences. Here are a few popular ones:
Enjoy Life Foods: Enjoy Life offers a variety of allergy-friendly snacks, including dairy-free snack cakes. Their products are free from common allergens, including dairy, and are suitable for individuals with food sensitivities.
Simple Mills: Simple Mills creates snack cakes using simple, whole-food ingredients. They offer dairy-free options that are made with alternative plant-based ingredients, making them a suitable choice for those avoiding dairy.
Free2b: Free2b specializes in allergy-friendly snacks, including snack cakes. They have a range of delicious treats that are free from dairy, nuts, and other common allergens, providing options for individuals with multiple dietary restrictions.
Remember to always check the packaging and ingredient lists to ensure the specific snack cake you choose is dairy-free!
Consider crowd-pleasers like veggie sticks with dairy-free dip, fruit skewers, popcorn seasoned with herbs, dairy-free hummus with gluten-free crackers, or even a homemade dairy-free trail mix. Discover more delicious ideas in this list of the 17+ best dairy-free snacks for your next party!
One of the best places to buy healthy, dairy-free snacks is at Thrive Market. With the best healthy foods at a discounted price, this is one of the best stores to purchase dairy-free foods!