15+ Easy, Healthy May Recipes
1. Roasted Sweet Potato Black Bean Salad
Fresh spinach, hearty quinoa, roasted sweet potatoes, flavorful black beans, creamy avocado, and a lemon tahini dressing that brings it all together. This Roasted Sweet Potato Black Bean Salad is nutritious, full of flavor, easy to make, and may just be the best-ever healthy salad!
2. Baja Shrimp Tacos Recipe
The BEST Baja Shrimp Tacos that are savory, lightly crunchy, full of flavor, spicy to taste, and just SO GOOD! Made with almond flour breaded shrimp, cabbage slaw with a creamy, smoky Baja sauce, fresh cilantro, lime, crunchy red onions, and cotija cheese, all wrapped in a warm whole wheat tortilla. These healthy tacos are perfect for anything, from an easy everyday dinner to a fun summer gathering with friends!
3. Blueberry Banana Protein Muffins
Blueberry Banana Protein Muffins that are delicious, full of healthy protein, and perfect for busy weekday mornings or snacks! Made with mashed bananas, blueberries, plant-based protein, and no added sugar, these protein muffins are light, fully, and so good. Make them in just 30 minutes for a banana protein muffin recipe the entire family will love!
4. Baked Mahi Mahi Tacos
Baked Mahi-Mahi Tacos that are easy to make and SO delicious! Mahi-mahi drizzled with lime and sprinkled with the best seasoning, then baked to perfection in the oven. Top your favorite whole wheat flour or corn tortillas with cabbage, cilantro, avocado, baked mahi-mahi, and a flavorful cream sauce for an easy fish taco recipe that the entire family will love!
5. Dragon Fruit Smoothie Recipe
This Dragon Fruit Smoothie with goji berries and coconut is vibrant, healthy, and completely refreshing. Simple and easy to make, it’s perfect for a quick breakfast or snack recipe. Blend it together in 5 minutes or less for a dragon fruit goji berry smoothie that’s a delicious, tropical treat!
6. Healthy Avocado Egg Salad Recipe
This Healthy Avocado Egg Salad recipe is made with hard-boiled eggs, no mayo, and perfect for a quick and easy lunch in 10 minutes or less! Layer it on toast or turn it into a sandwich recipe the entire family will love.
7. Banana Coconut Cream Pie Overnight Oats
Creamy, sweet, DELICIOUS Banana Coconut Cream Pie Overnight Oats that I’m currently obsessed with. Make this easy vegan, gluten-free, and dairy-free breakfast in about 5 minutes and take it with you on the go the next day!
8. Central American Salad In A Jar
Spinach, quinoa, black beans, avocado, tomatoes, and fresh mangoes, all topped off with lime juice, queso seco, and a chia seed vinaigrette to bring it all together. The flavors and ingredients in this jar salad take me back to my Central American roots and let me tell you – it’s SO good! This Central American Salad In A Jar recipe is perfect for meal prepping the night before (or in the morning before work) in just 15 minutes and storing in the refrigerator.
9. Chocolate Chip Zucchini Bread
Light, fluffy, and chocolatey, this super easy-to-make cake loaf will be a hit in any household! You can serve it for breakfast, snack, or dessert, and there are substitution options for many of the ingredients, making this one of my favorite go-to healthy treats. This tastes-too-good-to-be-healthy Chocolate Chip Zucchini Bread is the perfect way to get your kids to ask for more (hidden) veggies!
10. Creamy Blood Orange Mocktail
Creamy and perfectly sweet, this Blood Orange Mocktail is the perfect drink for any occasion! Made with fresh blood oranges, coconut milk, lime juice, maple syrup to sweeten, and a splash of club soda, this refreshing alcohol-free drink is full of warm spring vibes. Rim the glass with shredded coconut lime for one of the best healthy Mocktail recipes!
11. Slow Cooker Birria Recipe
This Beef Birria recipe is flavorful, versatile, and can be easily made in the slow cooker! With a few simple steps, you can have one of the most deliciously rich meats on hand for tacos, quesadillas, stews, pizza, or even for just adding to a bowl of rice with avocado. This is the kind of recipe you can make a big batch of and enjoy for weeks to come!
12. Chimichurri Chicken Bowls
Bright, flavorful Chimichurri Chicken Bowls that are healthy and easy to make! This juicy chimichurri chicken recipe is unlike any other, perfectly paired with fluffy rice, chopped bell peppers (or any pepper of your choice), and creamy avocado. Add extra chimichurri sauce to these bowls for a dinner that EVERYONE will love!
13. Spicy Grilled Shrimp w/ Pineapple Sauce
Savory, delicious Spicy Grilled Shrimp topped off with cilantro, lime, and a sweet minced tomato and pineapple sauce. This healthy recipe is perfect for a fun spring and summer weeknight dinner or having friends over!
14. Barbecue Ranch Pasta Salad
Creamy, savory, hearty, fresh, flavor-loaded Barbecue Ranch Pasta Salad. This delicious summer side dish (or lunch recipe) is sure to be a crowd-pleaser!
15. Chicken Fajita Casserole
Quick, easy, and SO delicious. This Chicken Fajita Casserole is the BEST healthy dinner recipe! My entire family loves it and it’s a recipe I like to keep on repeat. Made with sliced fajita veggies, flavorful chicken (or rotisserie chicken), a smoky fajita sauce, whole wheat tortilla pieces, beans, and spinach, then topped off with cheese and cilantro to your heart’s desire. Throw it in the oven for a melty, savory, incredibly yummy dinner recipe that everyone will love!
16. 30-Minute Blackened Salmon Tacos
This easy, healthy, 30-minute recipe is the perfect weeknight dinner. You’ll love these Blackened Salmon Tacos as a delicious recipe in the month of May!
Did you make any of these recipes? Be sure to give them a rating below and tag your photos @jar.of.lemons!
15+ Easy, Healthy May Recipes
Ingredients
Instructions
- Make any of these recipes in the month of May.
- Add your favorite toppings and enjoy!
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