Bleachers

Lower-Body Bleacher Workout

July 15, 2016 by Christine 2 Comments

Grab a friend, some water, a towel, and let’s hit the bleachers with this Lower-Body Bleacher Workout!

Core Bleacher Workout

July 11, 2016 by Christine 17 Comments

Ready to get that core into shape? Let’s hit the bleachers with this Core Bleacher Workout!

I have a BEAST of a workout for you guys and I’m so excited about it! This Upper-Body Bleacher Workout may be intense, but it’s a great way to get a strong and toned upper body (with a side of cardio)!