Berry Overnight Oats

Triple Berry Overnight Oats

You guys know how much I love overnight oat recipes here on Jar Of Lemons (hello Strawberries & Cream Overnight Oats and Oatmeal Cookie Overnight Oats). So it’s no surprise that this classic overnight oats recipe is truly one of my favorites! From here, the flavors and toppings possibilities are endless.

As a busy mom of 3 littles, there’s nothing that makes me happier than prepping breakfast in 5 minutes the night before and knowing it’ll be ready to go in the morning. I love mixing these oats in these jars and making a big meal-prep batch for the entire week! You can even freeze them for later. These berry overnight oats are truly the best healthy breakfast idea!

You’ll Also Love: Blended Overnight Oats

Are Overnight Oats Healthy?

Absolutely! Overnight oats are a great source of fiber which gives you a nice energy boost and helps keep you fuller for longer so you’re less likely to go searching for sugary snacks later in the morning. They’re also full of added nutrients from fresh fruits, nuts and seeds! I love that these triple berry overnight oats have 15 grams of protein, making for a balanced and healthy breakfast meal.

Ingredients in Berry Oats

You’ll only need a few simple ingredients to get started! Here’s what’s in berry oats:

• Milk – I like to use 2% milk for higher protein, but almond milk, cashew milk, oat milk, or pea protein-based milk all works great!
• Vanilla Greek Yogurt – The vanilla adds a sweet cream flavor to these oats that’s so good. Feel free to use any type of Greek yogurt that you have on hand!
• Mixed Berries – Fresh or semi-thawed frozen for the berry milk. I also like to add freshly sliced berries as a topping! Strawberries, blueberries, raspberries, blackberries – any type of berry is perfect.
• Maple Syrup – Honey is a great substitution.
• Chia Seeds – I love adding chia seeds to overnight oats because they add healthy protein and fats. Plus they make the texture even thicker!
• Rolled Oats – The base for any overnight oats recipe.
• Almond Butter – Optional, but so good! A drizzle of creamy almond butter really brings everything together.

Other Topping Ideas

• Chopped Walnuts
• Drizzle Honey
• Coconut Shavings
• Date Caramel
• Mixed Nut Butter

How to Make Berry Overnight Oats

Making this healthy breakfast recipe is actually incredibly easy! All you’ll need is 5 minutes, a blender, and these Overnight Oat Jars w/ Lids. Here’s how to make Berry Overnight Oats:

1. Blend milk, yogurt, berries, and maple syrup to make berry milk.
2. Pour over rolled oats and chia seeds in each jar.
3. Mix, then add toppings.
4. Add lids and store overnight in the fridge. Enjoy in the morning!

You’ll Also Love: Overnight OatsRecipes (6 Ways)

Tips for the Best Overnight Oats Recipe

• Overnight oats are served cold, so there’s no need to heat them up!
• Easily make this recipe dairy-free with a plant-based milk and yogurt option.
• Allow the oats to rest in the fridge for at least 6 hours or overnight if possible.
• Add mix-ins and flavors, such as vanilla extract, chocolate chips, peanut butter, or anything else you want.
• If the oats are too thick in the morning, simply add a little bit more milk and mix.

How to Store Overnight Oats with Berries

Refrigerator – Store overnight, or make a big batch and store in airtight jars for up to 3-4 days!

Freezer – Did you know that you can freeze overnight oats? Make the overnight oats, mix, and add airtight lids. Store in the freezer for up to 1 month! When ready to enjoy, thaw in the fridge overnight and add toppings in the morning.

Healthy Breakfast Recipes

• The Best Baked Oatmeal Breakfast Bars
• Apple Cinnamon Overnight Oats
• Blueberry & Yogurt Breakfast Bowls
• Tomato & Lentil Breakfast Bruschetta
• Strawberry Frozen Breakfast Yogurt Bars

More Overnight Oats Recipes

• Carrot Cake Overnight Oats
• Strawberry Cheesecake Overnight Oats
• Chocolate Chip Cookie Dough Overnight Oats
• Tiramisu Overnight Oats
• Cinnamon Roll Overnight Oats
• Peaches n’ Cream Overnight Oats