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Golden Glow Pineapple Turmeric Smoothie! Vegan, vegetarian, gluten free, easy to make!

Gluten-Free | 02.27.17

Golden Glow Pineapple Turmeric Smoothie

Creamy, sweet, and loaded with nutrition; this Golden Glow Pineapple Turmeric Smoothie is a great way to start the day! It’s packed with fresh and juicy tropical fruit and turmeric for an added health boost!

Jump to Recipe Print Recipe

A glass of yellow Turmeric Smoothie topped with a slice of pineapple and blue straw

Happy Monday, friends! Today’s a good day for several reasons. My eBook is on pre-order sale for one more week (check it out here!), the weather’s getting warmer, and March is right around the corner! Like where did February even go???

If you’ve haven’t noticed from reading my other blog posts, I’m not really a fan of the whole winter/cold weather thing. Actually, allow me to clarify….I’m not really a fan of the whole winter/cold weather thing AFTER the holidays! I basically love winter and snow through New Years Eve and expect nothing less than full-on spring starting on Jan. 1st. After all, the weather should be warm when I start eating healthy again, right?

Obviously, it’s a huge disappointment every year as it’s still very much winter. And in Oklahoma, there’s no telling what the day will look like…one day it’s 80 degrees and sunny, the next day it’s 7 and snowing. I think that actually happened pretty recently!

Now I’m not complaining by any means because as a non-winter person, I’m pretty grateful that it’s not as cold here as it is in other places. Shout out to my northern friends! Which is basically everyone other than Texans, for me. But let’s just say that I’m really excited for warm weather and a new season!

An overhead shot of a Turmeric Smoothie

Thankfully, spring is right around the corner. And I’m welcoming it with this Golden Glow Pineapple Turmeric Smoothie!

To be honest, I’m just a little bit obsessed with turmeric right now. I mean, just look at this list….

  • Turmeric Greek Yogurt Chicken Salad Lettuce Wraps
  • Lentil Turmeric Detox Soup
  • Vegan Turmeric Ginger Dressing
  • Vegan Turmeric Quinoa Power Bowls
  • Turmeric Sweet Potato Pasta Salad

Why Add Turmeric to Smoothies?

Turmeric is super healthy, it’s rich in antioxidants and has anti-inflammatory properties. It’s also been linked to boosting brain function and lowering the risk of brain diseases.

Adding it to smoothies is a super easy way to incorporate turmeric into your diet. You could also try adding it to soup and stews, it has such a unique and warm flavor!

This Golden Glow Pineapple Turmeric Smoothie is also loaded with vitamin C! It’s great for knocking out a cold or keeping your immune system well. And since I’ve been sick THREE times already this year (ridiculous, I know!), it seems that I might need to incorporate more immunity building foods into my diet. This delicious smoothie is absolutely one of my faves!

A Turmeric Smoothie in a glass with a slice of pineapple at the side

How to Make Golden Glow Pineapple Turmeric Smoothie

Ingredients

  • Banana
  • Frozen pineapple
  • Coconut milk
  • Turmeric

Method

Simple put everything in a blender and blitz until smooth, that’s it!

Top Tip: Frozen fruit gives the smoothie a thick texture and makes it really cool and refreshing. If you don’t use frozen fruit then the smoothie will be more juice like.

More Healthy Smoothies You Might Like:

  • Strawberry Acai Smoothie Bowl
  • Healthy Mango Banana Smoothie
  • Easy Chocolate Banana Smoothie
  • Creamy Mocha Coffee Smoothie
Golden Glow Pineapple Turmeric Smoothie! Vegan, vegetarian, gluten free, easy to make!
5 from 7 votes
Print Recipe

Golden Glow Pineapple Turmeric Smoothie

Creamy, sweet, and loaded with nutrition; this Golden Glow Pineapple Turmeric Smoothie is a great way to start the day! It's packed with fresh and juicy tropical fruit and turmeric for an added health boost!. Vegan, Vegetarian, Gluten-Free, Refined Sugar Free
Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 218 kcal
Author: Christine McMichael

Ingredients

  • 1 banana
  • 2 cups frozen pineapple
  • 1/4 cup coconut milk
  • 1 Tbsp ground turmeric

Instructions

  • Blend everything together and enjoy!

Notes

Top Tip: Frozen fruit gives the smoothie a thick texture and makes it really cool and refreshing. If you don't use frozen fruit then the smoothie will be more juice like.

Nutrition

Calories: 218 kcal
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
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Rating




41 Comments

  1. Michelle says:

    January 7, 2021 at 3:03 pm

    Loved this recipe! I had it after a workout and topped it with chia seeds for a little extra protein. So refreshing!

    Reply
  2. Lizeth says:

    January 21, 2020 at 1:19 pm

    5 stars
    It’s delicious, I added ginger and spinach and it was delightful

    Reply
  3. Emily Kemp says:

    January 7, 2019 at 8:26 am

    5 stars
    Yum, this is just what I need after all the holiday indulging!

    Reply
  4. Kat says:

    December 8, 2017 at 7:15 pm

    Wonderful thank you for sharing your creation! I added ginger and found it to be very yummy!

    Reply
    • Christine McMichael replied:

      December 11, 2017 at 10:23 pm

      Enjoy the recipe, Kat! 🙂

      Reply
  5. Victoria says:

    August 15, 2017 at 3:22 pm

    Looks delish! What is that you have sprinkled on top?? Thanks!

    Reply
    • Christine McMichael replied:

      August 15, 2017 at 9:59 pm

      Thanks, Victoria! I always add a little bit of granola to my smoothies, haha. Not sure why, I guess I just love the texture!

      Reply
  6. Julie | Bunsen Burner Bakery says:

    March 4, 2017 at 11:33 pm

    What an absolutely gorgeous color! This is such a beautiful way to start the day.

    Reply
    • Christine McMichael replied:

      March 7, 2017 at 12:59 pm

      Thank you, Julie! 🙂

      Reply
  7. Kathryn @ FoodieGirlChicago says:

    March 2, 2017 at 4:08 pm

    I’m always looking for new smoothie recipes. This one is going on the “need to try” list!

    Reply
    • Christine McMichael replied:

      March 7, 2017 at 12:49 pm

      I hope you enjoy the recipe, Kathryn!

      Reply
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