Salmon Sushi Bake Recipe
Say hello to my new favorite healthy dinner – Salmon Sushi Bake. Oh. My. Goodness! This recipe is so flavorful and comes together quickly and easily. I’m obsessed! I first got the idea for this on TikTok and knew I had to make my own version.
The bake has a layer of cooked sushi rice, a layer of baked salmon (tossed in a creamy sauce and then broiled to a crispy texture), and a layer of toppings, which can be anything you want. I love adding avocado slices, diced cucumbers, green onions, crumbled nori sheets, and sesame seeds!
You’ll Also Love: Hot Honey Salmon Bowls

Salmon Sushi Bake ingredients
The ingredients for this deconstructed sushi roll recipe are simple and easy to find at your local grocery store! Here’s what you’ll need to get started:
Baked Salmon
- Salmon Filets (about 6 ounces each)
- Tamari – or soy sauce/coconut aminos.
- Salt/Pepper
- Garlic Powder
Spicy Mayo Sauce
- Cream Cheese – softened, if possible!
- Furikake Seasoning
- Light Mayo
- Sriracha
Sushi Rice
- Cooked Sushi Rice – short-grain sticky rice works best.
- Salt/Sugar
- Rice Vinegar
Toppings
- Avocado
- Cucumber
- Green Onions
- Nori Seaweed Sheets
- Sesame Seeds

How to make Sushi Bake with Salmon
Think of this recipe as the lazy-girl (or maybe effortless/fuss-free) approach to traditional sushi rolls! This recipe is also great for feeding a family or group of friends. Here’s how to make a Salmon Sushi Bake in 6 easy steps!
- Bake the salmon.
- Meanwhile, cook the rice.
- Cut the salmon into cubes and mix with the creamy sauce.
- Press the seasoned rice into a baking dish, then top with the salmon mixture.
- Bake, then lightly broil.
- Sprinkle toppings over the casserole, cut into slices, and enjoy!
Tip: Feel free to cook the sushi rice ahead of time or use pre-cooked sticky rice, instead!





Storing Leftovers for Spicy Salmon Sushi Bake
To be completely honest, storing leftover and reheating salmon isn’t really ideal. It’s always best served fresh! However, I’m a big believer in not wasting food and always finding a way to enjoy things later if need be.
To store leftover sushi bake, place the individual servings in airtight containers and keep in the refrigerator for up to 2-3 days. You can actually enjoy this bake cold! Or another option is to very lightly heat it up in the microwave (about 30-40 seconds) and then add the toppings after reheating.

More Easy Healthy Dinner Ideas
- Greek Chicken Rice Bowls
- Honey Glazed Salmon Bowls
- Healthy Ground Turkey Taco Salad
- Baked Teriyaki Salmon Recipe
- Easy Quinoa Chili
More From Jar Of Lemons
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Sushi Bake with Salmon
Video
Equipment
Ingredients
Baked Salmon
- 2 medium salmon filets (about 6 ounces each)
- 1 Tablespoon tamari or soy sauce
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
Spicy Mayo Sauce
- 1/4 cup cream cheese (softened)
- 1/4 cup furikake seasoning
- 1/4 cup light mayo
- 2 Tablespoons sriracha
Sushi Rice
- 3 cups cooked sushi rice
- 1 teaspoon salt
- 1 Tablespoon rice vinegar
- 1 teaspoon sugar
Toppings
- 1 medium avocado (sliced)
- 1/2 medium cucumber (diced)
- 2 medium green onions (diced)
- nori seaweed (to taste)
- sesame seeds (to taste)
Instructions
- Preheat the oven to 400 degrees F.
- Add the salmon to a baking sheet or pan, skin-side down.
- Drizzle with the tamari, then add the salt, pepper, and garlic powder.
- Bake for about 18 minutes or until flaky.
- Mix the cream cheese, mayo, furikake seasoning, and sriracha together in a large bowl.
- Cut the salmon into large chunks (discarding the skin) and mix into the sauce.
- Meanwhile, combine the cooked rice, rice vinegar, salt, and sugar.
- Add to a 9-inch baking dish and press down the rice.
- Press the salmon on top.
- Bake for 12 minutes, then broil the top for 2-3 minutes until crispy.
- Serve with avocado, diced cucumber, green onion, sesame seeds and nori seaweed.

Reena Beck says:
I literally crave this !!!! Such an amazing way to eat sushi when you’re pregnant :))
Jar Of Lemons replied:
Those pregnancy cravings are no joke! Ha, so glad this works for you! 🙂
Janet says:
Made it tonight- very tasty indeed!
Teresa says:
This was absolutely delicious! Will definitely be making this again!
Jar Of Lemons replied:
Thanks for the review, Teresa!
J Vic says:
Delish! But what’s the shelf life on this? Wife has a GI bug and want her to try it when she feels better.