• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Food
    • Recipe Index
    • Healthy Basics
    • Easy Everyday
    • Meal Planning
  • Home
    • Cleaning
    • Organizing
    • Gathering
  • Family
    • Baby
    • Life
    • Meal Time
  • Shop
  • Instagram
  • Pinterest
  • Facebook
  • Twitter
  • About
  • Contact
  • Privacy
  • Terms
This is the logo for Jar Of Lemons

Jar Of Lemons

  • Food
    • Recipe Index
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
    • Sweets
  • Home
  • Family
Sun-Dried Tomato & Arugula Lentil Salad!

Salads | 06.08.16

Sun-Dried Tomato & Arugula Lentil Salad

Currently, we are experiencing 1,000 degree days in Texas. Ok, maybe like 90 degrees….but it just seems like we went from beautiful weather to FIRE like overnight! Time for some summer-weather recipes, ya know? Like this Sun-Dried Tomato & Arugula Lentil Salad!

Jump to Recipe Print Recipe

This delicious salad consists of possibly the best things on this planet. Sweet sun-dried tomatoes, creamy goat cheese (or vegan cheese), savory lentils, fresh arugula, spinach and tomatoes. All topped with a wholesome Vegan Turmeric Ginger Dressing! This one has really swept me off my feet, guyzzz.

close up of Sun-Dried Tomato & Arugula Lentil Salad!

Sun-Dried Tomato & Arugula Lentil Salad, you’re definitely going into my summer salad rotation!

…..not that I have much of a summer salad rotation….maybe more of a pizza and pasta rotation…..but whatev. What can I say? I’m not a salad girl. Pizza will always be chosen over salad (UHHHH healthy pizza, of course)! I know myself. But that doesn’t mean that I can’t still hope that one day I will have quite the summer salad rotation and it only further proves how amazing this Sun-Dried Tomato & Arugula Lentil Salad truly is. If I love it, you’ll love it! After all, it’s a lovable salad.

And umm….I kinda forgot to mention that this salad actually tastes like a delicious PIZZA. Yes, I know, pizza. SO EPIC!

P.S: if you are a salad girl, I need you to teach me thy ways.

close up of Sun-Dried Tomato & Arugula Lentil Salad!

Meanwhile, this salad was devoured in about 60 seconds flat at which point I realized I REALLY need to learn how to eat slower. But that’s beside the point. These sun-dried tomatoes paired with creamy goat cheese are too good to not be instantly devoured!

Also, THESE LENTILS! The best.

overhead shot of Sun-Dried Tomato & Arugula Lentil Salad on dishtowel

Here’s the recipe for the most epic Sun-Dried Tomato & Arugula Lentil Salad!

Sun-Dried Tomato & Arugula Lentil Salad!
5 from 9 votes
Print Recipe

Sun-Dried Tomato & Arugula Lentil Salad

Course: Salad
Cuisine: American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Calories: 331 kcal
Author: Christine McMichael

Ingredients

  • 1/4 cup dry lentils
  • 1 cup arugula/spinach mix
  • 1/4 cup sun-dried tomatoes
  • 4-5 grape tomatoes
  • 1 Tbsp goat cheese (optional, or vegan cheese crumbles)
  • drizzle Vegan Turmeric Ginger Dressing (optional)

Instructions

  • Cook the lentils according to directions.
  • Top the arugula/spinach mix with sun-dried tomatoes, grape tomatoes, goat cheese, and dressing.
  • Enjoy!

Nutrition

Calories: 331 kcal | Carbohydrates: 43 g | Protein: 20 g | Fat: 10 g | Sugar: 5 g
Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!
Previous Post
Next Post

Reader Interactions

you might also like

BEST Lemon Balsamic Lentil Salad!

Food | 09.04.17

BEST Lemon Balsamic Lentil Salad

Top shot of roasted chickpea fall salad in a grey bowl with forks.

Food | 11.09.20

Roasted Chickpea Fall Salad

Golden Beet Pecan Detox Salad! Vegan, vegetarian, gluten-free!

Food | 01.16.17

Golden Beet Pecan Detox Salad

Roasted Sweet Potato Black Bean Salad!

Food | 09.12.16

Roasted Sweet Potato Black Bean Salad

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rating




31 Comments

  1. Adriana says:

    January 14, 2021 at 12:00 am

    5 stars
    What a wonderful combination! Lentils are perfect for salads. Add texture and nutrition. I loved it!

    Reply
  2. Elizabeth says:

    January 13, 2021 at 9:22 pm

    5 stars
    Amazing recipe! So delicious!

    Reply
  3. Addison says:

    January 13, 2021 at 9:00 pm

    This salad has the best flavors and toppings! Yes please!

    Reply
« Older Comments

Primary Sidebar

Hi I’m Christine

A photo of Christine posing for the camera

Welcome!

I’m Christine. Welcome to Jar Of Lemons! I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday.

Five Day Nutrition Plan

FREE 5-day

Nutrition Plan

Christine holding a yogurt parfait
Click To Download

A Month Of Healthy Eats

A Month of Healthy Eats for the Busy Girl

Christine in her kitchen with a bowl of yogurt parfait

Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts!

Get The Plan

eBook • Amazon Paperback

Top view of a bowl of Borscht soup.

Easy Weeknight Vegetarian Borscht

Superfood Strawberry Chocolate Brownies! Jar Of Lemons

25+ Healthy Chocolate Recipes

Protein Balls with chocolate chips in a bowl.

Chocolate Peanut Butter Protein Balls

Follow @jar.of.lemons

elsewhere

  • Instagram

  • Pinterest

  • Facebook

Explore More
  • Healthy Dinners
  • Quick Lunches
  • Organizing
  • Easy Breakfasts
  • Vegan Recipes
  • Baby
  • Cleaning
  • Dairy-Free
  • Life
  • Less Meat
  • Gathering
  • Meal Time

Get In Touch

Contact Us
JOL Logo Beige

copyright jar of lemons 2021 | site by katelyn calautti | Privacy Policy Terms & Conditions

A photo of Christine holding a yogurt parfait

FREE download

5-Day Nutrition Plan

Enter your email address and get our our free 5-day Nutrition Plan download jam packed with all that you’ll need to try out a week of eating healthy.